Simple Welsh dragon curry with rice
Price variesset by each branch, so check the Wetherspoons app
535 kcal
31g protein
Updated 12 September 2026
Simple Welsh dragon curry with rice at Wetherspoons carries 535 kcal and 31g of protein. Updated 12 September 2026.
Rice
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
May contain traces
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 535 kcal | 27% |
| Fat | 18g | 26% |
| of which saturates | 2g | 10% |
| Carbohydrate | 59g | 23% |
| of which sugars | 6g | 7% |
| Fibre | 7g | — |
| Protein | 31g | 62% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Simple Welsh dragon curry with rice
How to order Simple Welsh dragon curry with rice at Wetherspoons
Counter, kiosk and app all carry it. The Wetherspoons app adds collection and delivery. It is filed under Curries. Availability is set per branch, so a smaller site may not carry it at all.
Wetherspoons Simple Welsh dragon curry with rice price in 2026
There is no verified Wetherspoons Simple Welsh dragon curry with rice price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Fibre
7g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Protein for the calories
It gives 5.8g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 13th of 27 in its section.
What 535 kcal means here
535 kcal is well below the Curries average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Simple Welsh dragon curry with rice
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Wetherspoons rather than an awkward one.
A lighter choice in the same section
Garlic naan sits in the same part of the menu at 366 kcal, which is 169 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Allergens declared
Wetherspoons declares 3 of the 14 allergens UK law requires to be listed for this item: celery, milk and mustard. It also lists cereals containing gluten, crustaceans, eggs, fish, lupin, molluscs, tree nuts, peanuts, sesame, soya and sulphites (sulphur dioxide) as a possible trace, meaning Wetherspoons cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Wetherspoons Simple Welsh dragon curry with rice
How much is Simple Welsh dragon curry with rice at Wetherspoons?
How many calories are in Simple Welsh dragon curry with rice?
What is a lighter alternative to Simple Welsh dragon curry with rice?
Is Simple Welsh dragon curry with rice a good source of protein?
What allergens does Wetherspoons declare in Simple Welsh dragon curry with rice?
Is Simple Welsh dragon curry with rice available at every Wetherspoons in the UK?
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
