Simple sweet potato, chickpea & spinach curry with pilau rice
Price variesset by each branch, so check the Wetherspoons app
552 kcal
11g protein
Updated 12 September 2026
Simple sweet potato, chickpea & spinach curry with pilau rice at Wetherspoons carries 552 kcal and 11g of protein. Updated 12 September 2026.
Pilau rice
No verifiable price exists for it. Wetherspoons sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 552 kcal | 28% |
| Fat | 19g | 27% |
| of which saturates | 13g | 65% |
| Carbohydrate | 77g | 30% |
| of which sugars | 19g | 21% |
| Fibre | 14g | — |
| Protein | 11g | 22% |
| Salt | 3g | 50% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Simple sweet potato, chickpea & spinach curry with pilau rice
How to order Simple sweet potato, chickpea & spinach curry with pilau rice at Wetherspoons
You can order Simple sweet potato, chickpea & spinach curry with pilau rice at the counter, at a Wetherspoons kiosk, or in the Wetherspoons app for collection or delivery. It is filed under Curries. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons Simple sweet potato, chickpea & spinach curry with pilau rice price in 2026
There is no verified Wetherspoons Simple sweet potato, chickpea & spinach curry with pilau rice price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Salt worth knowing about
At 3g of salt it accounts for 50% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Allergens declared
Wetherspoons declares 2 of the 14 allergens UK law requires to be listed for this item: celery and mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
A lighter choice in the same section
Garlic naan sits in the same part of the menu at 366 kcal, which is 186 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Pro Tips for Ordering Simple sweet potato, chickpea & spinach curry with pilau rice
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Wetherspoons rather than an awkward one.
Saturated fat
13g of saturates is 65% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Diet marking
Wetherspoons marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Wetherspoons Simple sweet potato, chickpea & spinach curry with pilau rice
How much is Simple sweet potato, chickpea & spinach curry with pilau rice at Wetherspoons?
How many calories are in Simple sweet potato, chickpea & spinach curry with pilau rice?
What is a lighter alternative to Simple sweet potato, chickpea & spinach curry with pilau rice?
Is Simple sweet potato, chickpea & spinach curry with pilau rice a good source of protein?
What allergens does Wetherspoons declare in Simple sweet potato, chickpea & spinach curry with pilau rice?
How much salt is in Simple sweet potato, chickpea & spinach curry with pilau rice?
Is Simple sweet potato, chickpea & spinach curry with pilau rice available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Katsu grilled chicken curry
Katsu chicken curry
Katsu Quorn nugget curry
Katsu spicy prawn curry
Chicken tikka masala
Basmati pilau rice, plain naan bread, poppadum's
Sweet potato, chickpea & spinach curry
Basmati pilau rice, plain naan bread, poppadum's
Thai green sweet potato curry
Mangalorean roasted cauliflower & spinach curry
Basmati pilau rice, plain naan bread, poppadum's
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
