Simple chicken jalfrezi with chips
Price variesset by each branch, so check the Wetherspoons app
967 kcal
45g protein
Updated 12 September 2026
Simple chicken jalfrezi with chips at Wetherspoons carries 967 kcal and 45g of protein. Updated 12 September 2026.
Chips
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 967 kcal | 48% |
| Fat | 41g | 59% |
| of which saturates | 4g | 20% |
| Carbohydrate | 99g | 38% |
| of which sugars | 13g | 14% |
| Fibre | 12g | — |
| Protein | 45g | 90% |
| Salt | 4g | 67% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Simple chicken jalfrezi with chips
How to order Simple chicken jalfrezi with chips at Wetherspoons
Simple chicken jalfrezi with chips is available at the till, on the kiosk screens and through the Wetherspoons app, for collection or for delivery. It is filed under Curries. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons Simple chicken jalfrezi with chips price in 2026
There is no verified Wetherspoons Simple chicken jalfrezi with chips price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Wetherspoons declares 2 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
A lighter choice in the same section
Katsu spicy prawn curry sits in the same part of the menu at 776 kcal, which is 191 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
What 967 kcal means here
967 kcal is well above the Curries average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Fibre
12g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Pro Tips for Ordering Simple chicken jalfrezi with chips
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Wetherspoons makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Protein for the calories
It gives 4.7g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 4th of 27 in its section.
Frequently Asked Questions About Wetherspoons Simple chicken jalfrezi with chips
How much is Simple chicken jalfrezi with chips at Wetherspoons?
How many calories are in Simple chicken jalfrezi with chips?
What is a lighter alternative to Simple chicken jalfrezi with chips?
Is Simple chicken jalfrezi with chips a good source of protein?
What allergens does Wetherspoons declare in Simple chicken jalfrezi with chips?
How much salt is in Simple chicken jalfrezi with chips?
Is Simple chicken jalfrezi with chips available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
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Katsu spicy prawn curry
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
