PERi-Salted Chips
£4.25*
498 kcal
4.7g protein
Updated 12 September 2026 · price from a third party listing
PERi-Salted Chips is the cheapest thing on Nando's Sides list at £4.25, and it carries 498 kcal. Updated 12 September 2026.
Crispy chips sprinkled with PERi-PERi Salt.
The £4.25 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Nando's · 2081 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 498 kcal | 25% |
| Fat | 23g | 33% |
| of which saturates | 2.2g | 11% |
| of which sugars | 0.7g | 1% |
| Fibre | 7.9g | — |
| Protein | 4.7g | 9% |
| Salt | 2.7g | 45% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Calories by choice
Nando's publishes a separate figure for each option on this item. These are the choices as listed, not additions to the total above unless the option replaces part of it.
| Choice | Option group | Calories |
|---|---|---|
| Regular | Choose your size | 498 kcal |
| Large | Choose your size | 1243 kcal |
Everything You Need to Know About Nando's PERi-Salted Chips
How to order PERi-Salted Chips at Nando's
Counter, kiosk and app all carry it. The Nando's app adds collection and delivery. Before it goes in the basket you choose the size. It is filed under Sides. Not every branch stocks it, and the app is honest about that before you pay.
Nando's PERi-Salted Chips price in 2026
The Nando's PERi-Salted Chips price in 2026 is £4.25 on the figures we hold. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Sides section that puts it 1st of 14 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
The options change the numbers
The choices attached to this item run from Regular at 498 kcal to Large at 1243 kcal, a spread of 745 kcal. The low end of that range is the biggest change available on this order.
A lighter choice in the same section
Garlic Bread sits in the same part of the menu at 372 kcal, which is 126 fewer than this for £4.25. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
The cheapest option in its section
Nothing else in Sides costs less. The next step up is Chips at £4.25, so the gap between the entry point and the rest of the section is small enough that the choice comes down to what you actually want rather than price.
Protein for the calories
It gives 0.9g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 7th of 16 in its section.
Pro Tips for Ordering PERi-Salted Chips
The side is where a meal grows
Sides are priced low enough to feel incidental and carry enough energy to change a meal's total. The smaller size, or one shared between two people, keeps the main choice intact. Nando's lists sides separately from meals for exactly this reason.
Fibre
7.9g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
What 498 kcal means here
498 kcal is well above the Sides average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Nando's PERi-Salted Chips
How much is PERi-Salted Chips at Nando's?
How many calories are in PERi-Salted Chips?
What is a lighter alternative to PERi-Salted Chips?
Is PERi-Salted Chips a good source of protein?
Do the options change the calories?
How much salt is in PERi-Salted Chips?
Is PERi-Salted Chips available at every Nando's in the UK?
More Nando's Menu Items
Fully Loaded Chips
PERi-Salted Chips and succulent pulled chicken in your chosen spice. Topped with melty cheddar cheese, spring onions, smoky PERi-Tamer sauce and our creamy dressing.
Rostinas
Crunchy, fluffy potatoes spiced with smoked paprika. Served with Garlic Aioli and PERi-PERi Drizzle on the side.
PERi-Mac & Cheese
Cheesy macaroni with a crunchy, garlicky PERi-PERi crumb topping.
Charred Corn
Smoky sweetcorn in a creamy, garlicky sauce topped with fresh spring onions and a sprinkle of PERi-Salt.
Portuguese Tomato Salad
A trio of lightly dressed semi-dried, sweet baby and salad tomatoes with cucumber moons and pink pickled onions.
Chips
Everyone's favourite side.
Garlic Bread
Buttery, garlicky and grilled for the perfect crunch.
Spicy Rice
Rice with a little bit of spice.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
