Egg
Price variesset by each branch, so check the Nando's app
141 kcal
8g protein
Updated 12 September 2026
Egg at Nando's carries 141 kcal and 8g of protein. Updated 12 September 2026.
Poached, fried or scrambled.
The price is missing here for a reason. Nando's does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 585 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 141 kcal | 7% |
| Fat | 5g | 7% |
| of which saturates | 2.7g | 14% |
| of which sugars | 1.8g | 2% |
| Fibre | 0g | — |
| Protein | 8g | 16% |
| Salt | 0.2g | 3% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Egg
How to order Egg at Nando's
You can order Egg at the counter, at a Nando's kiosk, or in the Nando's app for collection or delivery. It is filed under Extras. Branch by branch availability varies, which the app reflects once you choose a location.
Nando's Egg price in 2026
There is no verified Nando's Egg price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Diet marking
Nando's marks this as vegan. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Allergens declared
Nando's declares 2 of the 14 allergens UK law requires to be listed for this item: eggs and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 141 kcal means here
141 kcal is a little below the Extras average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Pro Tips for Ordering Egg
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Nando's rather than an awkward one.
Protein for the calories
It gives 5.7g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 2nd of 6 in its section.
Frequently Asked Questions About Nando's Egg
How much is Egg at Nando's?
How many calories are in Egg?
Is Egg a good source of protein?
What allergens does Nando's declare in Egg?
Is Egg available at every Nando's in the UK?
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
