Baked Beans
Price variesset by each branch, so check the Nando's app
81 kcal
4.8g protein
Updated 12 September 2026
Baked Beans is the lightest thing in Nando's Extras section at 81 kcal. Updated 12 September 2026.
Good for your heart...
Nando's publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Nutrition Information
Per portion, as served
As published by Nando's · 338 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 81 kcal | 4% |
| Fat | 0g | 0% |
| of which saturates | 13g | 65% |
| Fibre | 0g | — |
| Protein | 4.8g | 10% |
| Salt | 0.7g | 12% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Baked Beans
How to order Baked Beans at Nando's
You can order Baked Beans at the counter, at a Nando's kiosk, or in the Nando's app for collection or delivery. It is filed under Extras. Branch by branch availability varies, which the app reflects once you choose a location.
Nando's Baked Beans price in 2026
There is no verified Nando's Baked Beans price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 81 kcal means here
81 kcal is well below the Extras average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Protein for the calories
It gives 5.9g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 4th of 6 in its section.
Saturated fat
13g of saturates is 65% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Baked Beans
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Nando's rather than an awkward one.
Frequently Asked Questions About Nando's Baked Beans
How much is Baked Beans at Nando's?
How many calories are in Baked Beans?
Is Baked Beans a good source of protein?
Is Baked Beans available at every Nando's in the UK?
More Nando's Menu Items
Chicken Sausage
A flame-grilled chicken sausage.
Mushrooms
Juicy, roasted mushrooms.
Hash Browns
Sprinkled with PERi-Salt and served with chilli jam on the side.
Egg
Poached, fried or scrambled.
Grilled Tomato
Halved and grilled.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
