Chocolate Twist
Price variesset by each branch, so check the Nando's app
309 kcal
5.4g protein
Updated 12 September 2026
Chocolate Twist at Nando's carries 309 kcal and 5.4g of protein. Updated 12 September 2026.
Flaky pastry with dark chocolate and custard.
The price is missing here for a reason. Nando's does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 1294 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 309 kcal | 15% |
| Fat | 15.3g | 22% |
| of which saturates | 10g | 50% |
| of which sugars | 17.1g | 19% |
| Fibre | 22g | — |
| Protein | 5.4g | 11% |
| Salt | 0.6g | 10% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Chocolate Twist
How to order Chocolate Twist at Nando's
Counter, kiosk and app all carry it. The Nando's app adds collection and delivery. It is filed under Sweet Treats. Not every branch stocks it, and the app is honest about that before you pay.
Nando's Chocolate Twist price in 2026
There is no verified Nando's Chocolate Twist price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Sugar in plain terms
17.1g of sugar works out at roughly 4 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Protein for the calories
It gives 1.7g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 4th of 5 in its section.
Allergens declared
Nando's declares 5 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, tree nuts and soya. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Chocolate Twist
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Nando's rather than an awkward one.
What 309 kcal means here
309 kcal is about level with the Sweet Treats average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Diet marking
Nando's marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Nando's Chocolate Twist
How much is Chocolate Twist at Nando's?
How many calories are in Chocolate Twist?
Is Chocolate Twist a good source of protein?
What allergens does Nando's declare in Chocolate Twist?
Is Chocolate Twist available at every Nando's in the UK?
More Nando's Menu Items
All Butter Croissant
Served on its own with butter or add honey or jam.
One Pastel de Nata
Custardy, flaky, buttery - a traditional Portuguese treat, freshly baked right here every day.
Four Pastel de Natas
Custardy, flaky, buttery - a traditional Portuguese treat, freshly baked right here every day. A box of four.
Buttermilk Pancakes (Sweet Treats)
A stack of three pancakes served with banana, blueberries and a side of honey or maple syrup.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
