Buttermilk Pancakes (Sweet Treats)
Price variesset by each branch, so check the Nando's app
525 kcal
10.7g protein
Updated 12 September 2026
Buttermilk Pancakes (Sweet Treats) carries more protein than anything else in Nando's Sweet Treats section, at 10.7g for 525 kcal. Updated 12 September 2026.
A stack of three pancakes served with banana, blueberries and a side of honey or maple syrup.
No verifiable price exists for it. Nando's sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 2201 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 525 kcal | 26% |
| Fat | 0.3g | 0% |
| of which saturates | 69.7g | 349% |
| of which sugars | 15.3g | 17% |
| Fibre | 1.3g | — |
| Protein | 10.7g | 21% |
| Salt | 0.5g | 8% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Buttermilk Pancakes (Sweet Treats)
How to order Buttermilk Pancakes (Sweet Treats) at Nando's
Buttermilk Pancakes (Sweet Treats) is available at the till, on the kiosk screens and through the Nando's app, for collection or for delivery. It is filed under Sweet Treats. Not every branch stocks it, and the app is honest about that before you pay.
Nando's Buttermilk Pancakes (Sweet Treats) price in 2026
There is no verified Nando's Buttermilk Pancakes (Sweet Treats) price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 525 kcal means here
525 kcal is well above the Sweet Treats average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
A lighter choice in the same section
Chocolate Twist sits in the same part of the menu at 309 kcal, which is 216 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Allergens declared
Nando's declares 5 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, soya and sulphites (sulphur dioxide). A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Buttermilk Pancakes (Sweet Treats)
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Saturated fat
69.7g of saturates is 349% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Protein for the calories
It gives 2.0g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 5 in its section.
Frequently Asked Questions About Nando's Buttermilk Pancakes (Sweet Treats)
How much is Buttermilk Pancakes (Sweet Treats) at Nando's?
How many calories are in Buttermilk Pancakes (Sweet Treats)?
What is a lighter alternative to Buttermilk Pancakes (Sweet Treats)?
Is Buttermilk Pancakes (Sweet Treats) a good source of protein?
What allergens does Nando's declare in Buttermilk Pancakes (Sweet Treats)?
Is Buttermilk Pancakes (Sweet Treats) available at every Nando's in the UK?
More Nando's Menu Items
Chocolate Twist
Flaky pastry with dark chocolate and custard.
All Butter Croissant
Served on its own with butter or add honey or jam.
One Pastel de Nata
Custardy, flaky, buttery - a traditional Portuguese treat, freshly baked right here every day.
Four Pastel de Natas
Custardy, flaky, buttery - a traditional Portuguese treat, freshly baked right here every day. A box of four.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
