Mushrooms on Toast (V)
Price variesset by each branch, so check the Harvester app
280 kcal
13g protein
Updated 12 September 2026
Mushrooms on Toast (V) is the lightest thing in Harvester’s Starters & Small Plates section at 280 kcal. Updated 12 September 2026.
With a creamy garlic sauce, served on a toasted ciabatta
No verifiable price exists for it. Harvester sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Harvester declares
May contain traces
Source: Harvester allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Harvester · 1169 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 280 kcal | 14% |
| Fat | 13g | 19% |
| of which saturates | 7.1g | 36% |
| Carbohydrate | 27g | 10% |
| of which sugars | 1.8g | 2% |
| Protein | 13g | 26% |
| Salt | 1.3g | 22% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Harvester publishes the amounts, not these percentages.
Everything You Need to Know About Harvester Mushrooms on Toast (V)
How to order Mushrooms on Toast (V) at Harvester
Mushrooms on Toast (V) is available at the till, on the kiosk screens and through the Harvester app, for collection or for delivery. It is filed under Starters & Small Plates. Availability is set per branch, so a smaller site may not carry it at all.
Harvester Mushrooms on Toast (V) price in 2026
There is no verified Harvester Mushrooms on Toast (V) price for 2026. Harvester prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 280 kcal means here
280 kcal is well below the Starters & Small Plates average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Diet marking
Harvester marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Protein for the calories
It gives 4.6g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Harvester. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 8th of 15 in its section.
Finding it near you
We list 5 Harvester branches across 2 of the four UK nations, with the Birmingham postcode area holding the most at 1. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Harvester app confirms it in seconds.
Pro Tips for Ordering Mushrooms on Toast (V)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Harvester rather than an awkward one.
Salt worth knowing about
At 1.3g of salt it accounts for 22% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Allergens declared
Harvester declares 3 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs and milk. It also lists mustard, tree nuts, sesame and soya as a possible trace, meaning Harvester cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Harvester Mushrooms on Toast (V)
How much is Mushrooms on Toast (V) at Harvester?
How many calories are in Mushrooms on Toast (V)?
Is Mushrooms on Toast (V) a good source of protein?
What allergens does Harvester declare in Mushrooms on Toast (V)?
Is Mushrooms on Toast (V) available at every Harvester in the UK?
More Harvester Menu Items
Breaded Mushrooms (V)
With garlic mayo dip
Garlic Bread (VE)
Flatbread brushed with vegan garlic glaze
Loaded Hummus (VE)
Hummus loaded with corn & black bean salsa, pink pickled onions, crispy onions and served with a garlic glazed flatbread
Garlic Bread (V)
Ciabatta brushed with garlic & herb spread
Garlic Bread & Cheese (V)
Ciabatta brushed with a garlic & herb spread and cheddar cheese
Crispy Chicken Fries
With peri-mayo
Crispy Tempura King Prawns
With sweet and sticky soy
Pork Riblets
Glazed in BBQ sauce
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About Harvester - Pub Restaurant Restaurant
Harvester trades as a pub restaurant chain in the UK, and we list 5 of its branches. We track 258 of its menu items across 29 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Harvester and earns nothing from your order.