Loaded Hummus (VE)
Price variesset by each branch, so check the Harvester app
682 kcal
18g protein
Updated 12 September 2026
Loaded Hummus (VE) at Harvester carries 682 kcal and 18g of protein. Updated 12 September 2026.
Hummus loaded with corn & black bean salsa, pink pickled onions, crispy onions and served with a garlic glazed flatbread
Harvester publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Harvester declares
Source: Harvester allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Harvester · 2843 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 682 kcal | 34% |
| Fat | 40g | 57% |
| of which saturates | 6.2g | 31% |
| Carbohydrate | 59g | 23% |
| of which sugars | 6.2g | 7% |
| Protein | 18g | 36% |
| Salt | 2.5g | 42% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Harvester publishes the amounts, not these percentages.
Everything You Need to Know About Harvester Loaded Hummus (VE)
How to order Loaded Hummus (VE) at Harvester
Counter, kiosk and app all carry it. The Harvester app adds collection and delivery. It is filed under Starters & Small Plates. Branch by branch availability varies, which the app reflects once you choose a location.
Harvester Loaded Hummus (VE) price in 2026
There is no verified Harvester Loaded Hummus (VE) price for 2026. Harvester prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 5 Harvester branches across 2 of the four UK nations, with the Birmingham postcode area holding the most at 1. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Harvester app confirms it in seconds.
What 682 kcal means here
682 kcal is well above the Starters & Small Plates average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 2.6g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Harvester. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 6th of 15 in its section.
Diet marking
Harvester marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Pro Tips for Ordering Loaded Hummus (VE)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Harvester rather than an awkward one.
A lighter choice in the same section
Garlic Bread & Cheese (V) sits in the same part of the menu at 532 kcal, which is 150 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Salt worth knowing about
At 2.5g of salt it accounts for 42% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Harvester Loaded Hummus (VE)
How much is Loaded Hummus (VE) at Harvester?
How many calories are in Loaded Hummus (VE)?
What is a lighter alternative to Loaded Hummus (VE)?
Is Loaded Hummus (VE) a good source of protein?
What allergens does Harvester declare in Loaded Hummus (VE)?
How much salt is in Loaded Hummus (VE)?
Is Loaded Hummus (VE) available at every Harvester in the UK?
More Harvester Menu Items
Breaded Mushrooms (V)
With garlic mayo dip
Garlic Bread (VE)
Flatbread brushed with vegan garlic glaze
Garlic Bread (V)
Ciabatta brushed with garlic & herb spread
Garlic Bread & Cheese (V)
Ciabatta brushed with a garlic & herb spread and cheddar cheese
Crispy Chicken Fries
With peri-mayo
Crispy Tempura King Prawns
With sweet and sticky soy
Pork Riblets
Glazed in BBQ sauce
Halloumi Fries (V)
With hot honey sauce
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Harvester - Pub Restaurant Restaurant
Harvester trades as a pub restaurant chain in the UK, and we list 5 of its branches. We track 258 of its menu items across 29 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Harvester and earns nothing from your order.