Crispy Sweet Potato (V)
Price variesset by each branch, so check the Harvester app
770 kcal
11g protein
Updated 12 September 2026
Crispy Sweet Potato (V) at Harvester carries 770 kcal and 11g of protein. Updated 12 September 2026.
Our sticky rice bowls are layered with peri-mayo slaw, pink pickled onions and charred corn & black bean salsa, with peri-mayo
No verifiable price exists for it. Harvester sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Harvester declares
May contain traces
Source: Harvester allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Harvester · 3236 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 770 kcal | 39% |
| Fat | 26g | 37% |
| of which saturates | 3.3g | 16% |
| Carbohydrate | 120g | 46% |
| of which sugars | 16g | 18% |
| Protein | 11g | 22% |
| Salt | 2.4g | 40% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Harvester publishes the amounts, not these percentages.
Everything You Need to Know About Harvester Crispy Sweet Potato (V)
How to order Crispy Sweet Potato (V) at Harvester
Counter, kiosk and app all carry it. The Harvester app adds collection and delivery. It is filed under Vegetarian, Vegan & Fish Mains. Not every branch stocks it, and the app is honest about that before you pay.
Harvester Crispy Sweet Potato (V) price in 2026
There is no verified Harvester Crispy Sweet Potato (V) price for 2026. Harvester prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Sugar in plain terms
16g of sugar works out at roughly 4 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Finding it near you
We list 5 Harvester branches across 2 of the four UK nations, with the Birmingham postcode area holding the most at 1. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Harvester app confirms it in seconds.
Salt worth knowing about
At 2.4g of salt it accounts for 40% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Protein for the calories
It gives 1.4g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Harvester. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 5th of 5 in its section.
Pro Tips for Ordering Crispy Sweet Potato (V)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Harvester rather than an awkward one.
Allergens declared
Harvester declares 3 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs and mustard. It also lists tree nuts as a possible trace, meaning Harvester cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 770 kcal means here
770 kcal is a little below the Vegetarian, Vegan & Fish Mains average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Harvester Crispy Sweet Potato (V)
How much is Crispy Sweet Potato (V) at Harvester?
How many calories are in Crispy Sweet Potato (V)?
Is Crispy Sweet Potato (V) a good source of protein?
What allergens does Harvester declare in Crispy Sweet Potato (V)?
How much salt is in Crispy Sweet Potato (V)?
Is Crispy Sweet Potato (V) available at every Harvester in the UK?
More Harvester Menu Items
Crispy Sweet Potato (VE)
Crispy sweet potato sticky rice bowl layered with rainbow slaw, pink pickled onions and charred corn & black bean salsa, with sage & onion ranch dressing
Halloumi & Padrón Pepper Skewer (V)
Basted in one of our mouth-watering signature sauces. Served with rainbow slaw, pea shoots and a side of chips
Grilled Halloumi (V)
Chargrilled halloumi flatbread layered with lettuce, pepper, rainbow slaw, pink pickled onions, sage & onion ranch dressing, a sprinkling of crispy onions and spring onions, served with chips
Garlic & Herb Grilled Pollock
Grilled Pollock with a garlic and herb glaze, served with sunshine rice, broccoli & mushroom sauce
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About Harvester - Pub Restaurant Restaurant
Harvester trades as a pub restaurant chain in the UK, and we list 5 of its branches. We track 258 of its menu items across 29 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Harvester and earns nothing from your order.