Bacon & Egg Breakfast Bun
Price variesset by each branch, so check the Harvester app
657 kcal
46g protein
Updated 12 September 2026
Bacon & Egg Breakfast Bun at Harvester carries 657 kcal and 46g of protein. Updated 12 September 2026.
The price is missing here for a reason. Harvester does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Harvester declares
Source: Harvester allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Harvester
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 657 kcal | 33% |
| Fat | 23g | 33% |
| of which saturates | 7.1g | 36% |
| Carbohydrate | 61g | 23% |
| of which sugars | 5.6g | 6% |
| Protein | 46g | 92% |
| Salt | 4.9g | 82% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Harvester publishes the amounts, not these percentages.
Everything You Need to Know About Harvester Bacon & Egg Breakfast Bun
How to order Bacon & Egg Breakfast Bun at Harvester
Counter, kiosk and app all carry it. The Harvester app adds collection and delivery. It is filed under Breakfast Buns. Availability is set per branch, so a smaller site may not carry it at all.
Harvester Bacon & Egg Breakfast Bun price in 2026
There is no verified Harvester Bacon & Egg Breakfast Bun price for 2026. Harvester prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 657 kcal means here
657 kcal is a little below the Breakfast Buns average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Allergens declared
Harvester declares 2 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten and eggs. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Protein for the calories
It gives 7.0g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Harvester. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 2nd of 6 in its section.
Salt worth knowing about
At 4.9g of salt it accounts for 82% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Pro Tips for Ordering Bacon & Egg Breakfast Bun
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Finding it near you
We list 5 Harvester branches across 2 of the four UK nations, with the Birmingham postcode area holding the most at 1. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Harvester app confirms it in seconds.
Frequently Asked Questions About Harvester Bacon & Egg Breakfast Bun
How much is Bacon & Egg Breakfast Bun at Harvester?
How many calories are in Bacon & Egg Breakfast Bun?
Is Bacon & Egg Breakfast Bun a good source of protein?
What allergens does Harvester declare in Bacon & Egg Breakfast Bun?
How much salt is in Bacon & Egg Breakfast Bun?
Is Bacon & Egg Breakfast Bun available at every Harvester in the UK?
More Harvester Menu Items
Sausage, Bacon & Egg Breakfast Bun
Bacon Breakfast Bun
Sausage Breakfast Bun
Two Fried Free-Range Eggs Breakfast Bun (V)
Meat-Free Sausage Breakfast Bun (VE)
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About Harvester - Pub Restaurant Restaurant
Harvester trades as a pub restaurant chain in the UK, and we list 5 of its branches. We track 258 of its menu items across 29 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Harvester and earns nothing from your order.