Tandoori Chicken Sandwich
£3.00*
350 kcal
18g protein
Updated 12 September 2026 · price from a third party listing
Tandoori Chicken Sandwich is the cheapest thing on Greggs’ Sandwiches & Salads list at £3.00, and it carries 350 kcal. Updated 12 September 2026.
Roast chicken breast in tandoori style mayonnaise and fresh salad leaves lovingly packed into our soft malted brown bread. It’s a recipe for a legendary lunch and ready to shake up your go-to order.
The £3.00 figure came from a third party listing rather than from Greggs, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Greggs declares
May contain traces
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 1472 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 350 kcal | 18% |
| Fat | 8.9g | 13% |
| of which saturates | 1g | 5% |
| Carbohydrate | 47g | 18% |
| of which sugars | 8g | 9% |
| Protein | 18g | 36% |
| Salt | 1.2g | 20% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Tandoori Chicken Sandwich
How to order Tandoori Chicken Sandwich at Greggs
You can order Tandoori Chicken Sandwich at the counter, at a Greggs kiosk, or in the Greggs app for collection or delivery. It is filed under Sandwiches & Salads. Availability is set per branch, so a smaller site may not carry it at all.
Greggs Tandoori Chicken Sandwich price in 2026
The Greggs Tandoori Chicken Sandwich price in 2026 is £3.00 on the figures we hold. The figure came from a third party listing rather than from Greggs, so read it as a ceiling. Within the Sandwiches & Salads section that puts it 1st of 16 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
The cheapest option in its section
Nothing else in Sandwiches & Salads costs less. The next step up is Tuna Mayonnaise & Cucumber Sandwich at £3.00, so the gap between the entry point and the rest of the section is small enough that the choice comes down to what you actually want rather than price.
What 350 kcal means here
350 kcal is a little below the Sandwiches & Salads average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Allergens declared
Greggs declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, mustard and soya. It also lists celery, fish, milk and sulphites (sulphur dioxide) as a possible trace, meaning Greggs cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Tandoori Chicken Sandwich
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Greggs that is a normal counter request rather than a special one.
Salt worth knowing about
At 1.2g of salt it accounts for 20% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Protein for the calories
It gives 5.1g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 18th of 21 in its section.
Frequently Asked Questions About Greggs Tandoori Chicken Sandwich
How much is Tandoori Chicken Sandwich at Greggs?
How many calories are in Tandoori Chicken Sandwich?
Is Tandoori Chicken Sandwich a good source of protein?
What allergens does Greggs declare in Tandoori Chicken Sandwich?
Is Tandoori Chicken Sandwich available at every Greggs in the UK?
More Greggs Menu Items
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Tandoori Chicken Baguette
Treat yourself to a baguette that’s big on flavour with our Tandoori Chicken Baguette. Roast chicken breast mixed with a tasty tandoori style mayonnaise, on a bed of fresh salad leaves. With rich and aromatic spices, it’s a true taste sensation. Like all our sandwiches, our Chicken Tandoori Baguette is freshly made in our shops every day.
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Mexican Chicken Oval Bite
Slices of Mexican style chicken breast, chipotle chilli sauce, spicy mayo and mixed leaves in a seeded roll. It really is the G.O.A.T (greatest oval of all time).
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
