Roast Chicken Salad Sandwich
Price variesset by each branch, so check the Greggs app
349 kcal
19g protein
Updated 12 September 2026
Roast Chicken Salad Sandwich at Greggs carries 349 kcal and 19g of protein. Updated 12 September 2026.
Roast chicken breast in seasoned mayonnaise, tomato, cucumber and mixed leaf salad – wedged between slices of malted brown bread. Free yourself from the shackles of leftovers for lunch and tuck into an undeniable crowd-pleaser.
The price is missing here for a reason. Greggs does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Greggs declares
May contain traces
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 1472 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 349 kcal | 17% |
| Fat | 9.5g | 14% |
| of which saturates | 1g | 5% |
| Carbohydrate | 45g | 17% |
| of which sugars | 6.9g | 8% |
| Protein | 19g | 38% |
| Salt | 1.1g | 18% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Roast Chicken Salad Sandwich
How to order Roast Chicken Salad Sandwich at Greggs
Counter, kiosk and app all carry it. The Greggs app adds collection and delivery. It is filed under Sandwiches & Salads. Availability is set per branch, so a smaller site may not carry it at all.
Greggs Roast Chicken Salad Sandwich price in 2026
There is no verified Greggs Roast Chicken Salad Sandwich price for 2026. Greggs prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Greggs declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, mustard and soya. It also lists celery, fish, milk and sulphites (sulphur dioxide) as a possible trace, meaning Greggs cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
What 349 kcal means here
349 kcal is a little below the Sandwiches & Salads average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 5.4g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 15th of 21 in its section.
Pro Tips for Ordering Roast Chicken Salad Sandwich
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Frequently Asked Questions About Greggs Roast Chicken Salad Sandwich
How much is Roast Chicken Salad Sandwich at Greggs?
How many calories are in Roast Chicken Salad Sandwich?
Is Roast Chicken Salad Sandwich a good source of protein?
What allergens does Greggs declare in Roast Chicken Salad Sandwich?
Is Roast Chicken Salad Sandwich available at every Greggs in the UK?
More Greggs Menu Items
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
