Prawn Layered Pasta Salad
£4.40*
339 kcal
12g protein
Updated 12 September 2026 · price from a third party listing
Prawn Layered Pasta Salad sits 10th of 16 on price in Greggs’ Sandwiches & Salads section, at £4.40 and 339 kcal. Updated 12 September 2026.
Cooked pasta in a Marie Rose sauce and vinaigrette dressing mixed with tomatoes and cucumber, layered with cos lettuce, grated carrot, prawns and smoked paprika. Layers and layers of flavour.
The £4.40 figure came from a third party listing rather than from Greggs, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Greggs declares
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 1424 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 339 kcal | 17% |
| Fat | 12g | 17% |
| of which saturates | 1.5g | 8% |
| Carbohydrate | 44g | 17% |
| of which sugars | 7.8g | 9% |
| Protein | 12g | 24% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Prawn Layered Pasta Salad
How to order Prawn Layered Pasta Salad at Greggs
Prawn Layered Pasta Salad is available at the till, on the kiosk screens and through the Greggs app, for collection or for delivery. It is filed under Sandwiches & Salads. Availability is set per branch, so a smaller site may not carry it at all.
Greggs Prawn Layered Pasta Salad price in 2026
The Greggs Prawn Layered Pasta Salad price in 2026 is £4.40 on the figures we hold. The figure came from a third party listing rather than from Greggs, so read it as a ceiling. Within the Sandwiches & Salads section that puts it 10th of 16 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Allergens declared
Greggs declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, crustaceans, eggs and mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Where it sits on price
9 items cost less than this one in the Sandwiches & Salads section and 6 cost more, out of 16 we hold a price for. The closest thing to it on price is Tandoori Chicken Baguette at £4.40, so those two are the real comparison when you are deciding.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
More protein for similar money
Mexican Chicken Baguette costs about the same at £4.50 and carries 28g of protein against this item's 12g. If the point of the order is to be full for longer, that is the better buy of the two.
Pro Tips for Ordering Prawn Layered Pasta Salad
Portion and what comes with it
A pasta or noodle figure is for the bowl as served, and bread or a side salad ordered alongside is counted separately. That is usually where the real total on this kind of order comes from rather than the dish itself.
Protein for the calories
It gives 3.5g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 21st of 21 in its section.
What 339 kcal means here
339 kcal is a little below the Sandwiches & Salads average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Greggs Prawn Layered Pasta Salad
How much is Prawn Layered Pasta Salad at Greggs?
How many calories are in Prawn Layered Pasta Salad?
Is Prawn Layered Pasta Salad a good source of protein?
What allergens does Greggs declare in Prawn Layered Pasta Salad?
Is Prawn Layered Pasta Salad available at every Greggs in the UK?
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
