Vegan Mediterranean vegetable
Price variesset by each branch, so check the Wetherspoons app
697 kcal
24g protein
Updated 12 September 2026
Vegan Mediterranean vegetable at Wetherspoons carries 697 kcal and 24g of protein. Updated 12 September 2026.
Mushroom, aubergine, roasted pepper, courgette, onion, basil
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
May contain traces
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 697 kcal | 35% |
| Fat | 5g | 7% |
| of which saturates | 1g | 5% |
| Carbohydrate | 133g | 51% |
| of which sugars | 16g | 18% |
| Fibre | 11g | — |
| Protein | 24g | 48% |
| Salt | 3g | 50% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Vegan Mediterranean vegetable
How to order Vegan Mediterranean vegetable at Wetherspoons
Counter, kiosk and app all carry it. The Wetherspoons app adds collection and delivery. It is filed under Pizza. Not every branch stocks it, and the app is honest about that before you pay.
Wetherspoons Vegan Mediterranean vegetable price in 2026
There is no verified Wetherspoons Vegan Mediterranean vegetable price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
A lighter choice in the same section
Garlic & herb dip sits in the same part of the menu at 301 kcal, which is 396 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Sugar in plain terms
16g of sugar works out at roughly 4 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Protein for the calories
It gives 3.4g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 10th of 19 in its section.
Pro Tips for Ordering Vegan Mediterranean vegetable
Size, base and the number in the table
Pizza figures depend entirely on which size and base the number refers to, and Wetherspoons publishes them separately for that reason. A thin base of the same pizza reads lower than a stuffed or pan one, and the difference between sizes is larger than any topping choice.
What 697 kcal means here
697 kcal is a little above the Pizza average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Fibre
11g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Frequently Asked Questions About Wetherspoons Vegan Mediterranean vegetable
How much is Vegan Mediterranean vegetable at Wetherspoons?
How many calories are in Vegan Mediterranean vegetable?
What is a lighter alternative to Vegan Mediterranean vegetable?
Is Vegan Mediterranean vegetable a good source of protein?
What allergens does Wetherspoons declare in Vegan Mediterranean vegetable?
How much salt is in Vegan Mediterranean vegetable?
Is Vegan Mediterranean vegetable available at every Wetherspoons in the UK?
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
