Southern-fried chicken strips basket with salad
Price variesset by each branch, so check the Wetherspoons app
751 kcal
40g protein
Updated 12 September 2026

Southern-fried chicken strips basket with salad at Wetherspoons carries 751 kcal and 40g of protein. Updated 12 September 2026.
Five chicken strips, coleslaw, Jack Daniel’s® Tennessee Honey glaze with salad
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
May contain traces
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 751 kcal | 38% |
| Fat | 37g | 53% |
| of which saturates | 7g | 35% |
| Carbohydrate | 60g | 23% |
| of which sugars | 22g | 24% |
| Fibre | 2g | — |
| Protein | 40g | 80% |
| Salt | 4g | 67% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Southern-fried chicken strips basket with salad
How to order Southern-fried chicken strips basket with salad at Wetherspoons
Counter, kiosk and app all carry it. The Wetherspoons app adds collection and delivery. It is filed under Chicken. Not every branch stocks it, and the app is honest about that before you pay.
Wetherspoons Southern-fried chicken strips basket with salad price in 2026
There is no verified Wetherspoons Southern-fried chicken strips basket with salad price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
A lighter choice in the same section
Sticky Korean grilled chicken breast bowl with coconut-flavoured rice sits in the same part of the menu at 641 kcal, which is 110 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Protein for the calories
It gives 5.3g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 15th of 26 in its section.
Allergens declared
Wetherspoons declares 6 of the 14 allergens UK law requires to be listed for this item: celery, cereals containing gluten, eggs, mustard, soya and sulphites (sulphur dioxide). It also lists fish, milk and sesame as a possible trace, meaning Wetherspoons cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 751 kcal means here
751 kcal is a little below the Chicken average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Southern-fried chicken strips basket with salad
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Salt worth knowing about
At 4g of salt it accounts for 67% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Wetherspoons Southern-fried chicken strips basket with salad
How much is Southern-fried chicken strips basket with salad at Wetherspoons?
How many calories are in Southern-fried chicken strips basket with salad?
What is a lighter alternative to Southern-fried chicken strips basket with salad?
Is Southern-fried chicken strips basket with salad a good source of protein?
What allergens does Wetherspoons declare in Southern-fried chicken strips basket with salad?
How much salt is in Southern-fried chicken strips basket with salad?
Is Southern-fried chicken strips basket with salad available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Sticky hot honey chicken bowl with coconut-flavour rice
Chicken strips, chicken breast nuggets, tossed in hot honey sauce, sliced chilli with coconut-flavour rice
Sticky hot honey chicken bowl with chips
Chicken strips, chicken breast nuggets, tossed in hot honey sauce, sliced chilli with chips
Sticky hot honey 'no chicken' bowl with coconut-flavour rice
Quorn nuggets, tossed in hot honey sauce, sliced chilli with coconut-flavour rice
Sticky hot honey 'no chicken' bowl with chips
Quorn nuggets, tossed in hot honey sauce, sliced chilli with chips
Sticky Korean fried chicken bowl with coconut-flavoured rice
Coconut-flavoured rice
Sticky Korean fried chicken bowl with chips
Chips
Sticky Korean grilled chicken breast bowl with chips
Chips
Sticky Korean grilled chicken breast bowl with coconut-flavoured rice
Coconut-flavoured rice
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
