Jacket potato with Mediterranean vegetables
Price variesset by each branch, so check the Wetherspoons app
369 kcal
9g protein
Updated 12 September 2026
Jacket potato with Mediterranean vegetables at Wetherspoons carries 369 kcal and 9g of protein. Updated 12 September 2026.
Roasted pepper, courgette, onion, aubergine
Wetherspoons publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 369 kcal | 18% |
| Fat | 7g | 10% |
| of which saturates | 1g | 5% |
| Carbohydrate | 61g | 23% |
| of which sugars | 18g | 20% |
| Fibre | 13g | — |
| Protein | 9g | 18% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Jacket potato with Mediterranean vegetables
How to order Jacket potato with Mediterranean vegetables at Wetherspoons
You can order Jacket potato with Mediterranean vegetables at the counter, at a Wetherspoons kiosk, or in the Wetherspoons app for collection or delivery. It is filed under Jacket Potatoes. Not every branch stocks it, and the app is honest about that before you pay.
Wetherspoons Jacket potato with Mediterranean vegetables price in 2026
There is no verified Wetherspoons Jacket potato with Mediterranean vegetables price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
A lighter choice in the same section
Coleslaw sits in the same part of the menu at 266 kcal, which is 103 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
What 369 kcal means here
369 kcal is about level with the Jacket Potatoes average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Allergens declared
Wetherspoons declares 1 of the 14 allergens UK law requires to be listed for this item: mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Jacket potato with Mediterranean vegetables
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Wetherspoons rather than an awkward one.
Sugar in plain terms
18g of sugar works out at roughly 5 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Diet marking
Wetherspoons marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Wetherspoons Jacket potato with Mediterranean vegetables
How much is Jacket potato with Mediterranean vegetables at Wetherspoons?
How many calories are in Jacket potato with Mediterranean vegetables?
What is a lighter alternative to Jacket potato with Mediterranean vegetables?
Is Jacket potato with Mediterranean vegetables a good source of protein?
What allergens does Wetherspoons declare in Jacket potato with Mediterranean vegetables?
Is Jacket potato with Mediterranean vegetables available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Jacket potato with cheese
Jacket potato with baked beans
Jacket potato with Chilli bean non-carne
Jacket potato with tuna mayo
Jacket potato with coleslaw
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
