Pumpkin Spice Latte
Price variesset by each branch, so check the Tim Hortons app
246 kcal
9.4g protein
Updated 12 September 2026
Pumpkin Spice Latte at Tim Hortons carries 246 kcal and 9.4g of protein. Updated 12 September 2026.
Dietary considerations: vegetarian
The price is missing here for a reason. Tim Hortons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Tim Hortons declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 16 oz serving
As published by Tim Hortons · 1028 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 246 kcal | 12% |
| Fat | 11g | 16% |
| of which saturates | 7.6g | 38% |
| Carbohydrate | 26g | 10% |
| of which sugars | 25g | 28% |
| Fibre | 0.1g | — |
| Protein | 9.4g | 19% |
| Salt | 0.31g | 5% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Tim Hortons publishes the amounts, not these percentages.
Everything You Need to Know About Tim Hortons Pumpkin Spice Latte
How to order Pumpkin Spice Latte at Tim Hortons
Pumpkin Spice Latte is available at the till, on the kiosk screens and through the Tim Hortons app, for collection or for delivery. It is filed under Hot Beverages. Not every branch stocks it, and the app is honest about that before you pay.
Tim Hortons Pumpkin Spice Latte price in 2026
There is no verified Tim Hortons Pumpkin Spice Latte price for 2026. Tim Hortons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Tim Hortons declares 1 of the 14 allergens UK law requires to be listed for this item: milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Diet marking
Tim Hortons marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
What 246 kcal means here
246 kcal is well above the Hot Beverages average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Sugar in plain terms
25g of sugar works out at roughly 6 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure. A smaller size, or fewer pumps of syrup, moves this number more than anything else on the order.
Pro Tips for Ordering Pumpkin Spice Latte
Ordering it the way you want
Size and milk are the two levers on a drink like this, and both move the calorie figure more than any syrup does. A smaller cup with semi skimmed milk lands well below the same drink made large with whole milk. Tim Hortons publishes figures for the standard build, so any change you ask for moves you off the number in the table above.
A lighter choice in the same section
Latte sits in the same part of the menu at 134 kcal, which is 112 fewer than this for £3.65–£4.05. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 63 Tim Hortons branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 12. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Tim Hortons app confirms it in seconds.
Frequently Asked Questions About Tim Hortons Pumpkin Spice Latte
How much is Pumpkin Spice Latte at Tim Hortons?
How many calories are in Pumpkin Spice Latte?
What is a lighter alternative to Pumpkin Spice Latte?
Is Pumpkin Spice Latte a good source of protein?
What allergens does Tim Hortons declare in Pumpkin Spice Latte?
Is Pumpkin Spice Latte available at every Tim Hortons in the UK?
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About Tim Hortons - Coffee & Bakery Restaurant
Tim Hortons trades as a coffee & bakery chain in the UK, and we list 63 of its branches. We track 181 of its menu items across 5 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Tim Hortons and earns nothing from your order.
