Mango Gelado
£3.50*
93 kcal
0g protein
Updated 12 September 2026 · price from a third party listing
Mango Gelado is the lightest thing in Nando's Desserts section at 93 kcal. Updated 12 September 2026.
That's Portuguese for ice cream.
The £3.50 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 390 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 93 kcal | 5% |
| Fat | 0g | 0% |
| of which sugars | 18g | 20% |
| Fibre | 1.7g | — |
| Protein | 0g | 0% |
| Salt | 0.2g | 3% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Mango Gelado
How to order Mango Gelado at Nando's
You can order Mango Gelado at the counter, at a Nando's kiosk, or in the Nando's app for collection or delivery. It is filed under Desserts. Availability is set per branch, so a smaller site may not carry it at all.
Nando's Mango Gelado price in 2026
The Nando's Mango Gelado price in 2026 is £3.50 on the figures we hold. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Allergens declared
Nando's declares 3 of the 14 allergens UK law requires to be listed for this item: eggs, milk and tree nuts. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Sugar in plain terms
18g of sugar works out at roughly 5 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Diet marking
Nando's marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Pro Tips for Ordering Mango Gelado
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Nando's rather than an awkward one.
What 93 kcal means here
93 kcal is well below the Desserts average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Nando's Mango Gelado
How much is Mango Gelado at Nando's?
How many calories are in Mango Gelado?
What allergens does Nando's declare in Mango Gelado?
Is Mango Gelado available at every Nando's in the UK?
More Nando's Menu Items
The Big Caesar
Chilled pulled chicken, crunchy Cos lettuce, garlic croutons and tangy pink pickled onions, chopped and tossed in our Caesar dressing for the perfect bite. Made fresh and finished with your favourite PERi-PERi sauce.
Sol Bowl
Our legendary Spicy Rice with Coleslaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Hearty Bowl
Hearty Grains with Rainbow Slaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Chicken Chorizo
Grilled chicken chorizo, spiced with smoked paprika and garlic, then drizzled with PERi-Honey. No pork. Not a sausage.
Dare to share
Choose any three starters.
Halloumi Sticks & Chilli Jam
Five chunky sticks of grilled halloumi with our chilli jam for dipping.
Halloumi Sticks & PERi-Honey
Five chunky sticks of grilled halloumi with PERi-Honey for dipping.
Houmous with PERi-PERi Drizzle
Served with warm pitta triangles.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
