Little Pitta
£6.25*
302 kcal
32.5g protein
Updated 12 September 2026 · price from a third party listing
Little Pitta carries more protein than anything else in Nando's Nandinos (Kids) section, at 32.5g for 302 kcal. Updated 12 September 2026.
Chicken breast with lettuce, Lemon & Herb mayo and Heinz ketchup.
The £6.25 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 1273 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 302 kcal | 15% |
| Fat | 7.8g | 11% |
| of which saturates | 1.8g | 9% |
| of which sugars | 4.5g | 5% |
| Fibre | 1.6g | — |
| Protein | 32.5g | 65% |
| Salt | 1.4g | 23% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Little Pitta
How to order Little Pitta at Nando's
Counter, kiosk and app all carry it. The Nando's app adds collection and delivery. It is filed under Nandinos (Kids). Branch by branch availability varies, which the app reflects once you choose a location.
Nando's Little Pitta price in 2026
The Nando's Little Pitta price in 2026 is £6.25 on the figures we hold. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Nandinos (Kids) section that puts it 4th of 6 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Diet marking
Nando's marks this as low_lactose. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Salt worth knowing about
At 1.4g of salt it accounts for 23% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Allergens declared
Nando's declares 2 of the 14 allergens UK law requires to be listed for this item: celery and cereals containing gluten. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Where it sits on price
3 items cost less than this one in the Nandinos (Kids) section and 2 cost more, out of 6 we hold a price for. The closest thing to it on price is Chicken Breast at £6.25, so those two are the real comparison when you are deciding.
Pro Tips for Ordering Little Pitta
On the children's menu
Children's portions at Nando's are built to a smaller specification rather than being scaled down versions of the adult item, so the figures are not simply half. UK menu labelling rules apply to these items in the same way.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
A lighter choice in the same section
Bottomless Soft Swirl Tub sits in the same part of the menu at 189 kcal, which is 113 fewer than this for £3.50. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About Nando's Little Pitta
How much is Little Pitta at Nando's?
How many calories are in Little Pitta?
What is a lighter alternative to Little Pitta?
Is Little Pitta a good source of protein?
What allergens does Nando's declare in Little Pitta?
Is Little Pitta available at every Nando's in the UK?
More Nando's Menu Items
Nandino Burger
Grilled chicken breast with lettuce, Lemon & Herb mayo and Heinz ketchup in our new soft roll.
Chicken Breast
Chicken breast with a hint of PERi-PERi. Not sure what spice to get? Nandinos love PERi-Tamer.
Mac & Cheese
Creamy, cheesy macaroni - a classic.
Bottomless Soft Swirl Tub
Fill a tub with unlimited vanilla ice cream made with Jersey cow’s milk.
Pip Organic Cloudy Apple Juice
180ml. Cloudy with 100% chance of apples. And it’s one of their five-a-day. You couldn’t predict that.
Pip Organic Pineapple & Mango Smoothie
180ml. 100% organic fruit, whizzed up into a smoooothie. And it’s one of their five-a-day.
Buttermilk Pancakes (Nandinos (Kids))
Two pancakes served with bananas, blueberries and a side of honey or maple syrup.
Egg On Toast
A poached, fried or scrambled egg on a slice of malted brown or white bloomer.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.