Chicken Benedict
Price variesset by each branch, so check the Nando's app
619 kcal
50g protein
Updated 12 September 2026
Chicken Benedict carries more protein than anything else in Nando's Eggs section, at 50g for 619 kcal. Updated 12 September 2026.
Succulent pulled chicken, two poached eggs and wilted spinach. Served on an English muffin with chilli jam and topped with PERi-Hollandaise, PERi-Salt and fresh chives.
Nando's publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 2515 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 619 kcal | 31% |
| Fat | 25g | 36% |
| of which saturates | 7.5g | 38% |
| of which sugars | 8.3g | 9% |
| Fibre | 2.2g | — |
| Protein | 50g | 100% |
| Salt | 2.6g | 43% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Chicken Benedict
How to order Chicken Benedict at Nando's
You can order Chicken Benedict at the counter, at a Nando's kiosk, or in the Nando's app for collection or delivery. It is filed under Eggs. Not every branch stocks it, and the app is honest about that before you pay.
Nando's Chicken Benedict price in 2026
There is no verified Nando's Chicken Benedict price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
A lighter choice in the same section
Egg Benedict sits in the same part of the menu at 473 kcal, which is 146 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Salt worth knowing about
At 2.6g of salt it accounts for 43% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Allergens declared
Nando's declares 6 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, mustard, soya and sulphites (sulphur dioxide). A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Chicken Benedict
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Nando's makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
What 619 kcal means here
619 kcal is a little above the Eggs average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 8.1g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 4 in its section.
Frequently Asked Questions About Nando's Chicken Benedict
How much is Chicken Benedict at Nando's?
How many calories are in Chicken Benedict?
What is a lighter alternative to Chicken Benedict?
Is Chicken Benedict a good source of protein?
What allergens does Nando's declare in Chicken Benedict?
How much salt is in Chicken Benedict?
Is Chicken Benedict available at every Nando's in the UK?
More Nando's Menu Items
The Big Caesar
Chilled pulled chicken, crunchy Cos lettuce, garlic croutons and tangy pink pickled onions, chopped and tossed in our Caesar dressing for the perfect bite. Made fresh and finished with your favourite PERi-PERi sauce.
Sol Bowl
Our legendary Spicy Rice with Coleslaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Hearty Bowl
Hearty Grains with Rainbow Slaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Chicken Chorizo
Grilled chicken chorizo, spiced with smoked paprika and garlic, then drizzled with PERi-Honey. No pork. Not a sausage.
Dare to share
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Halloumi Sticks & Chilli Jam
Five chunky sticks of grilled halloumi with our chilli jam for dipping.
Halloumi Sticks & PERi-Honey
Five chunky sticks of grilled halloumi with PERi-Honey for dipping.
Houmous with PERi-PERi Drizzle
Served with warm pitta triangles.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
