Banana And Blueberry Porridge
Price variesset by each branch, so check the Nando's app
417 kcal
10.6g protein
Updated 12 September 2026
Banana And Blueberry Porridge at Nando's carries 417 kcal and 10.6g of protein. Updated 12 September 2026.
Made with dairy-free Oatly and topped with pumpkin seeds. Have it on its own or with a choice of honey, maple syrup or jam.
The price is missing here for a reason. Nando's does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 1748 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 417 kcal | 21% |
| Fat | 0.3g | 0% |
| of which saturates | 43g | 215% |
| of which sugars | 15.3g | 17% |
| Fibre | 1.3g | — |
| Protein | 10.6g | 21% |
| Salt | 0.5g | 8% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Banana And Blueberry Porridge
How to order Banana And Blueberry Porridge at Nando's
Banana And Blueberry Porridge is available at the till, on the kiosk screens and through the Nando's app, for collection or for delivery. It is filed under The Classics. Availability is set per branch, so a smaller site may not carry it at all.
Nando's Banana And Blueberry Porridge price in 2026
There is no verified Nando's Banana And Blueberry Porridge price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Protein for the calories
It gives 2.5g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
Diet marking
Nando's marks this as low_lactose and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Saturated fat
43g of saturates is 215% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Banana And Blueberry Porridge
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Allergens declared
Nando's declares 1 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 417 kcal means here
417 kcal is about level with the The Classics average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Nando's Banana And Blueberry Porridge
How much is Banana And Blueberry Porridge at Nando's?
How many calories are in Banana And Blueberry Porridge?
Is Banana And Blueberry Porridge a good source of protein?
What allergens does Nando's declare in Banana And Blueberry Porridge?
Is Banana And Blueberry Porridge available at every Nando's in the UK?
More Nando's Menu Items
The Big Caesar
Chilled pulled chicken, crunchy Cos lettuce, garlic croutons and tangy pink pickled onions, chopped and tossed in our Caesar dressing for the perfect bite. Made fresh and finished with your favourite PERi-PERi sauce.
Sol Bowl
Our legendary Spicy Rice with Coleslaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Hearty Bowl
Hearty Grains with Rainbow Slaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Chicken Chorizo
Grilled chicken chorizo, spiced with smoked paprika and garlic, then drizzled with PERi-Honey. No pork. Not a sausage.
Dare to share
Choose any three starters.
Halloumi Sticks & Chilli Jam
Five chunky sticks of grilled halloumi with our chilli jam for dipping.
Halloumi Sticks & PERi-Honey
Five chunky sticks of grilled halloumi with PERi-Honey for dipping.
Houmous with PERi-PERi Drizzle
Served with warm pitta triangles.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
