2 Boneless Thighs Meal
Price variesset by each branch, so check the Nando's app
353 kcal
42.8g protein
Updated 12 September 2026
2 Boneless Thighs Meal at Nando's carries 353 kcal and 42.8g of protein. Updated 12 September 2026.
2 Boneless Chicken Thighs, any regular side and a Bottomless Drink. Great with PERi-Salted Chips.
Nando's publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Nutrition Information
Per portion, as served
As published by Nando's · 1416 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 353 kcal | 18% |
| Fat | 18.6g | 27% |
| of which saturates | 4.8g | 24% |
| of which sugars | 0.1g | 0% |
| Fibre | 0.7g | — |
| Protein | 42.8g | 86% |
| Salt | 1.1g | 18% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's 2 Boneless Thighs Meal
How to order 2 Boneless Thighs Meal at Nando's
2 Boneless Thighs Meal is available at the till, on the kiosk screens and through the Nando's app, for collection or for delivery. It is filed under Flying Solo. Availability is set per branch, so a smaller site may not carry it at all.
Nando's 2 Boneless Thighs Meal price in 2026
There is no verified Nando's 2 Boneless Thighs Meal price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Diet marking
Nando's marks this as low_lactose. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
What 353 kcal means here
353 kcal is a little above the Flying Solo average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Protein for the calories
It gives 12.1g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
Pro Tips for Ordering 2 Boneless Thighs Meal
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Nando's rather than an awkward one.
Frequently Asked Questions About Nando's 2 Boneless Thighs Meal
How much is 2 Boneless Thighs Meal at Nando's?
How many calories are in 2 Boneless Thighs Meal?
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More Nando's Menu Items
The Big Caesar
Chilled pulled chicken, crunchy Cos lettuce, garlic croutons and tangy pink pickled onions, chopped and tossed in our Caesar dressing for the perfect bite. Made fresh and finished with your favourite PERi-PERi sauce.
Sol Bowl
Our legendary Spicy Rice with Coleslaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Hearty Bowl
Hearty Grains with Rainbow Slaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
Chicken Chorizo
Grilled chicken chorizo, spiced with smoked paprika and garlic, then drizzled with PERi-Honey. No pork. Not a sausage.
Dare to share
Choose any three starters.
Halloumi Sticks & Chilli Jam
Five chunky sticks of grilled halloumi with our chilli jam for dipping.
Halloumi Sticks & PERi-Honey
Five chunky sticks of grilled halloumi with PERi-Honey for dipping.
Houmous with PERi-PERi Drizzle
Served with warm pitta triangles.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
