REGULAR CREAMY MASH
£2.29*
124 kcal
2.4g protein
Updated 12 September 2026 · price from a third party listing
REGULAR CREAMY MASH sits 14th of 15 on price in KFC’s sides dips section, at £2.29 and 124 kcal. Updated 12 September 2026.
A regular portion of our delicious creamy mash, made with real potato.
The £2.29 figure came from a third party listing rather than from KFC, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens KFC declares
Source: KFC UK official Allergen & Nutrition Information (August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by KFC · 523 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 124 kcal | 6% |
| Fat | 3.4g | 5% |
| of which saturates | 2.1g | 11% |
| Carbohydrate | 20g | 8% |
| of which sugars | 1g | 1% |
| Protein | 2.4g | 5% |
| Salt | 0.88g | 15% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. KFC publishes the amounts, not these percentages.
Everything You Need to Know About KFC REGULAR CREAMY MASH
How to order REGULAR CREAMY MASH at KFC
You can order REGULAR CREAMY MASH at the counter, at a KFC kiosk, or in the KFC app for collection or delivery. It is filed under sides dips. Not every branch stocks it, and the app is honest about that before you pay.
KFC REGULAR CREAMY MASH price in 2026
The KFC REGULAR CREAMY MASH price in 2026 is £2.29 on the figures we hold. The figure came from a third party listing rather than from KFC, so read it as a ceiling. Within the sides dips section that puts it 14th of 15 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Where it sits on price
13 items cost less than this one in the sides dips section and 1 costs more, out of 15 we hold a price for. The closest thing to it on price is REGULAR SIGNATURE FRIES at £2.29, so those two are the real comparison when you are deciding.
Protein for the calories
It gives 1.9g of protein per 100 kcal, against a menu average of 3.8g across everything we hold for KFC. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 4th of 14 in its section.
What 124 kcal means here
124 kcal is a little below the sides dips average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 890 KFC branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 32. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The KFC app confirms it in seconds.
Pro Tips for Ordering REGULAR CREAMY MASH
How much of it you actually use
A dip or sauce figure covers one pot as served. Two pots is double, and this is the part of an order people forget when they add up a meal. It is also the easiest thing to halve without noticing.
Diet marking
KFC marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Allergens declared
KFC declares 1 of the 14 allergens UK law requires to be listed for this item: milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About KFC REGULAR CREAMY MASH
How much is REGULAR CREAMY MASH at KFC?
How many calories are in REGULAR CREAMY MASH?
Is REGULAR CREAMY MASH a good source of protein?
What allergens does KFC declare in REGULAR CREAMY MASH?
Is REGULAR CREAMY MASH available at every KFC in the UK?
More KFC Menu Items
DIRTY LOADED FRIES
Our Signature Fries topped with Popcorn Chicken, and smothered with Zinger Ranch dressing, Smokey BBQ Sauce & Original Ranch dressing.
REGULAR SIGNATURE FRIES
Regular signature fries. The King of all sides finally finger lickin' good.
REGULAR GRAVY
A regular portion of our famous gravy. Undeniably delicious.
REGULAR BEANS
Regular baked beans with a dash of Kentucky BBQ sauce. The family favourite.
REGULAR COLESLAW
Freshly prepared with just the right amount of zesty crunch.
CORN COB: 1 PC
A golden cob of delicious corn. Sweet & juicy.
REGULAR SOUTHERN RICE
A regular portion of our mildly spicy rice with vegetables. Pure southern comfort.
REGULAR GARDEN SALAD
Crunchy garden salad with golden sweetcorn, tomatoes & drizzled with buttermilk dressing. One of your 5 a day!
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About KFC - Chicken Restaurant
KFC trades as a chicken chain in the UK, and we list 890 of its branches. We track 194 of its menu items across 21 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to KFC and earns nothing from your order.