Grilled Salmon
Price variesset by each branch, so check the Harvester app
652 kcal
50g protein
Updated 12 September 2026
Grilled Salmon at Harvester carries 652 kcal and 50g of protein. Updated 12 September 2026.
Grilled salmon served with seasoned mash or jacket potato, broccoli and garden peas served with Red Devil hollandaise sauce
The price is missing here for a reason. Harvester does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Nutrition Information
Per portion, as served
As published by Harvester · 2855 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 652 kcal | 33% |
| Fat | 41g | 59% |
| of which saturates | 9.5g | 48% |
| Carbohydrate | 18g | 7% |
| of which sugars | 10g | 11% |
| Protein | 50g | 100% |
| Salt | 0.94g | 16% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Harvester publishes the amounts, not these percentages.
The figures are for the dish before the choice of sauce, side or topping that Harvester lists separately.
Everything You Need to Know About Harvester Grilled Salmon
How to order Grilled Salmon at Harvester
Counter, kiosk and app all carry it. The Harvester app adds collection and delivery. It is filed under The Classics. Branch by branch availability varies, which the app reflects once you choose a location.
Harvester Grilled Salmon price in 2026
There is no verified Harvester Grilled Salmon price for 2026. Harvester prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 5 Harvester branches across 2 of the four UK nations, with the Birmingham postcode area holding the most at 1. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Harvester app confirms it in seconds.
A lighter choice in the same section
Chargrilled Chicken sits in the same part of the menu at 269 kcal, which is 383 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
What 652 kcal means here
652 kcal is well below the The Classics average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 7.7g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Harvester. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 3rd of 9 in its section.
Pro Tips for Ordering Grilled Salmon
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Harvester rather than an awkward one.
Saturated fat
9.5g of saturates is 48% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Frequently Asked Questions About Harvester Grilled Salmon
How much is Grilled Salmon at Harvester?
How many calories are in Grilled Salmon?
What is a lighter alternative to Grilled Salmon?
Is Grilled Salmon a good source of protein?
Is Grilled Salmon available at every Harvester in the UK?
More Harvester Menu Items
Herb-Battered Halloumi & Chips (V)
Served with chips, your choice of mushy or garden peas and tartare sauce
Chicken, Bacon & Waffle (The Classics)
Crispy cornflake chicken breast fillets, Belgian waffle and back bacon with maple-flavour syrup, served with chips
Fish & Chips
Hand-battered fish fillet with chips, your choice of mushy or garden peas and tartare sauce.
BBQ Chicken Stack
Marinated chargrilled chicken breast, topped with back bacon, Monterey Jack cheese, BBQ sauce and chicken fries. Served with rainbow slaw, hot honey drizzled corn bread and chips
Wholetail Whitby Scampi
Crispy scampi with chips, your choice of mushy or garden peas and tartare sauce
Camembert & Cherry Tomato Tart (V)
In a puff pastry case, served with a baked jacket potato and rainbow slaw
Cheese & Spinach Filled Pasta Shells (V)
With a cherry tomato sauce and served with garlic glazed ciabatta
Chargrilled Chicken
Chargrilled chicken breast served with seasoned mash or jacket potato, broccoli and garden peas with chicken gravy
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Harvester - Pub Restaurant Restaurant
Harvester trades as a pub restaurant chain in the UK, and we list 5 of its branches. We track 258 of its menu items across 29 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Harvester and earns nothing from your order.