Sausage Roll
£1.45*
347 kcal
9.1g protein
Updated 12 September 2026 · price from a third party listing
Sausage Roll is the cheapest thing on Greggs’ Savouries & Bakes list at £1.45, and it carries 347 kcal. Updated 12 September 2026.
The Nation's favourite Sausage Roll, made from seasoned sausage meat and wrapped in layers of crisp, golden puff pastry.
The £1.45 figure came from a third party listing rather than from Greggs, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Greggs declares
May contain traces
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 1446 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 347 kcal | 17% |
| Fat | 24g | 34% |
| of which saturates | 11g | 55% |
| Carbohydrate | 24g | 9% |
| of which sugars | 0g | 0% |
| Protein | 9.1g | 18% |
| Salt | 1.5g | 25% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Sausage Roll
How to order Sausage Roll at Greggs
Counter, kiosk and app all carry it. The Greggs app adds collection and delivery. It is filed under Savouries & Bakes. Branch by branch availability varies, which the app reflects once you choose a location.
Greggs Sausage Roll price in 2026
The Greggs Sausage Roll price in 2026 is £1.45 on the figures we hold. The figure came from a third party listing rather than from Greggs, so read it as a ceiling. Within the Savouries & Bakes section that puts it 1st of 7 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Salt worth knowing about
At 1.5g of salt it accounts for 25% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
Saturated fat
11g of saturates is 55% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Protein for the calories
It gives 2.6g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 9th of 11 in its section.
Pro Tips for Ordering Sausage Roll
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Greggs that is a normal counter request rather than a special one.
Allergens declared
Greggs declares 3 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, milk and sulphites (sulphur dioxide). It also lists eggs, mustard and soya as a possible trace, meaning Greggs cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 347 kcal means here
347 kcal is well below the Savouries & Bakes average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Greggs Sausage Roll
How much is Sausage Roll at Greggs?
How many calories are in Sausage Roll?
Is Sausage Roll a good source of protein?
What allergens does Greggs declare in Sausage Roll?
Is Sausage Roll available at every Greggs in the UK?
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
