Tims Savers - Hamburger
Price variesset by each branch, so check the Tim Hortons app
314 kcal
16g protein
Updated 12 September 2026
Tims Savers - Hamburger at Tim Hortons carries 314 kcal and 16g of protein. Updated 12 September 2026.
May contain: soybeans, sulphites, sesame, rye, barley
The price is missing here for a reason. Tim Hortons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Tim Hortons declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 138 g serving
As published by Tim Hortons · 1316 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 314 kcal | 16% |
| Fat | 12g | 17% |
| of which saturates | 4.6g | 23% |
| Carbohydrate | 36g | 14% |
| of which sugars | 12g | 13% |
| Fibre | 3.2g | — |
| Protein | 16g | 32% |
| Salt | 1.3g | 22% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Tim Hortons publishes the amounts, not these percentages.
Everything You Need to Know About Tim Hortons Tims Savers - Hamburger
How to order Tims Savers - Hamburger at Tim Hortons
You can order Tims Savers - Hamburger at the counter, at a Tim Hortons kiosk, or in the Tim Hortons app for collection or delivery. Availability is set per branch, so a smaller site may not carry it at all.
Tim Hortons Tims Savers - Hamburger price in 2026
There is no verified Tim Hortons Tims Savers - Hamburger price for 2026. Tim Hortons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Protein for the calories
It gives 5.1g of protein per 100 kcal, against a menu average of 5.9g across everything we hold for Tim Hortons. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 24th of 42 in its section.
Finding it near you
We list 63 Tim Hortons branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 12. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Tim Hortons app confirms it in seconds.
What 314 kcal means here
314 kcal is a little below the Menu average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
A lighter choice in the same section
3 Piece Tims Chicken Tenders sits in the same part of the menu at 175 kcal, which is 139 fewer than this for £5.49. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Pro Tips for Ordering Tims Savers - Hamburger
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Tim Hortons rather than an awkward one.
Allergens declared
Tim Hortons declares 6 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, mustard, sesame and soya. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Salt worth knowing about
At 1.3g of salt it accounts for 22% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Tim Hortons Tims Savers - Hamburger
How much is Tims Savers - Hamburger at Tim Hortons?
How many calories are in Tims Savers - Hamburger?
What is a lighter alternative to Tims Savers - Hamburger?
Is Tims Savers - Hamburger a good source of protein?
What allergens does Tim Hortons declare in Tims Savers - Hamburger?
Is Tims Savers - Hamburger available at every Tim Hortons in the UK?
More Tim Hortons Menu Items
Tims Double Cheeseburger
May contain: soybeans, sulphites, sesame, rye, barley
Nacho Double Cheeseburger
May contain: soybeans, sulphites, sesame, barley
Tims Bacon Double Cheeseburger
May contain: soybeans, sulphites, sesame, rye, barley
Tims Triple Cheeseburger
May contain: soybeans, sulphites, sesame, rye, barley
Nacho Crispy Chicken Sandwich
May contain: soybeans, sulphites, sesame, barley
Tims Crispy Chicken Sandwich
May contain: soybeans, sulphites, sesame, barley
Nacho Crispy Chicken Stack
May contain: soybeans, sesame
Tims Crispy Chicken Stack
May contain: soybeans, sulphites, sesame, barley
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About Tim Hortons - Coffee & Bakery Restaurant
Tim Hortons trades as a coffee & bakery chain in the UK, and we list 63 of its branches. We track 181 of its menu items across 5 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Tim Hortons and earns nothing from your order.
