Timmies Minis Cheese Melt
Price variesset by each branch, so check the Tim Hortons app
404 kcal
19g protein
Updated 12 September 2026
Timmies Minis Cheese Melt at Tim Hortons carries 404 kcal and 19g of protein. Updated 12 September 2026.
May contain: soybeans
The price is missing here for a reason. Tim Hortons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Tim Hortons declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 149g serving
As published by Tim Hortons · 1598 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 404 kcal | 20% |
| Fat | 11g | 16% |
| of which saturates | 5.9g | 30% |
| Carbohydrate | 58g | 22% |
| of which sugars | 4.6g | 5% |
| Fibre | 3.1g | — |
| Protein | 19g | 38% |
| Salt | 1.5g | 25% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Tim Hortons publishes the amounts, not these percentages.
Everything You Need to Know About Tim Hortons Timmies Minis Cheese Melt
How to order Timmies Minis Cheese Melt at Tim Hortons
Timmies Minis Cheese Melt is available at the till, on the kiosk screens and through the Tim Hortons app, for collection or for delivery. Not every branch stocks it, and the app is honest about that before you pay.
Tim Hortons Timmies Minis Cheese Melt price in 2026
There is no verified Tim Hortons Timmies Minis Cheese Melt price for 2026. Tim Hortons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Salt worth knowing about
At 1.5g of salt it accounts for 25% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
What 404 kcal means here
404 kcal is about level with the Menu average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 4.7g of protein per 100 kcal, against a menu average of 5.9g across everything we hold for Tim Hortons. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 17th of 42 in its section.
Allergens declared
Tim Hortons declares 3 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, milk and soya. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Timmies Minis Cheese Melt
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Tim Hortons rather than an awkward one.
A lighter choice in the same section
Nacho Chilli Cheese Bites sits in the same part of the menu at 302 kcal, which is 102 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Diet marking
Tim Hortons marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Tim Hortons Timmies Minis Cheese Melt
How much is Timmies Minis Cheese Melt at Tim Hortons?
How many calories are in Timmies Minis Cheese Melt?
What is a lighter alternative to Timmies Minis Cheese Melt?
Is Timmies Minis Cheese Melt a good source of protein?
What allergens does Tim Hortons declare in Timmies Minis Cheese Melt?
Is Timmies Minis Cheese Melt available at every Tim Hortons in the UK?
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About Tim Hortons - Coffee & Bakery Restaurant
Tim Hortons trades as a coffee & bakery chain in the UK, and we list 63 of its branches. We track 181 of its menu items across 5 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Tim Hortons and earns nothing from your order.
