Cookies & Cream Frappé
Price variesset by each branch, so check the Tim Hortons app
370 kcal
5g protein
Updated 12 September 2026
Cookies & Cream Frappé at Tim Hortons carries 370 kcal and 5g of protein. Updated 12 September 2026.
May contain: nuts
No verifiable price exists for it. Tim Hortons sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Tim Hortons declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 16 oz serving
As published by Tim Hortons · 1584 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 370 kcal | 19% |
| Fat | 14g | 20% |
| of which saturates | 7.2g | 36% |
| Carbohydrate | 56g | 22% |
| of which sugars | 45g | 50% |
| Fibre | 1g | — |
| Protein | 5g | 10% |
| Salt | 0.2g | 3% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Tim Hortons publishes the amounts, not these percentages.
Everything You Need to Know About Tim Hortons Cookies & Cream Frappé
How to order Cookies & Cream Frappé at Tim Hortons
Counter, kiosk and app all carry it. The Tim Hortons app adds collection and delivery. It is filed under Cold Beverages. Availability is set per branch, so a smaller site may not carry it at all.
Tim Hortons Cookies & Cream Frappé price in 2026
There is no verified Tim Hortons Cookies & Cream Frappé price for 2026. Tim Hortons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Protein for the calories
It gives 1.4g of protein per 100 kcal, against a menu average of 5.9g across everything we hold for Tim Hortons. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 8th of 33 in its section.
Allergens declared
Tim Hortons declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, milk, tree nuts and soya. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 370 kcal means here
370 kcal is well above the Cold Beverages average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Sugar in plain terms
45g of sugar works out at roughly 11 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure. A smaller size, or fewer pumps of syrup, moves this number more than anything else on the order.
Pro Tips for Ordering Cookies & Cream Frappé
Sizes and sugar
Soft drink figures scale almost exactly with cup size, so the published number tells you what the standard serve holds and nothing about the refill. Sugar free versions sit near zero on energy at every one of these chains, which is the single largest swap available on a drink.
A lighter choice in the same section
Matcha Iced Latte sits in the same part of the menu at 269 kcal, which is 101 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Diet marking
Tim Hortons marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Tim Hortons Cookies & Cream Frappé
How much is Cookies & Cream Frappé at Tim Hortons?
How many calories are in Cookies & Cream Frappé?
What is a lighter alternative to Cookies & Cream Frappé?
Is Cookies & Cream Frappé a good source of protein?
What allergens does Tim Hortons declare in Cookies & Cream Frappé?
Is Cookies & Cream Frappé available at every Tim Hortons in the UK?
More Tim Hortons Menu Items
Matcha Iced Latte
Dietary considerations: vegetarian under 400 calories
Iced Latte
Dietary considerations: vegetarian under 400 calories
Iced Caramel Latte
Dietary considerations: vegetarian
Iced Vanilla Latte
Dietary considerations: vegetarian
Iced French Vanilla
Dietary considerations: vegetarian
Iced French Vanilla Latte
Dietary considerations: vegetarian
Iced Caramel Macchiato
Dietary considerations: vegetarian under 400 calories
Maple Caramel S'mores Frappé
Dietary considerations: vegetarian
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About Tim Hortons - Coffee & Bakery Restaurant
Tim Hortons trades as a coffee & bakery chain in the UK, and we list 63 of its branches. We track 181 of its menu items across 5 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Tim Hortons and earns nothing from your order.
