3 Nacho Chicken Tenders
Price variesset by each branch, so check the Tim Hortons app
298 kcal
16g protein
Updated 12 September 2026
3 Nacho Chicken Tenders at Tim Hortons carries 298 kcal and 16g of protein. Updated 12 September 2026.
Dietary considerations: under 400 calories
Tim Hortons publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Tim Hortons declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 142 g serving
As published by Tim Hortons · 1247 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 298 kcal | 15% |
| Fat | 6.1g | 9% |
| of which saturates | 1.1g | 6% |
| Carbohydrate | 44g | 17% |
| of which sugars | 0.18g | 0% |
| Fibre | 1.8g | — |
| Protein | 16g | 32% |
| Salt | 2.9g | 48% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Tim Hortons publishes the amounts, not these percentages.
Everything You Need to Know About Tim Hortons 3 Nacho Chicken Tenders
How to order 3 Nacho Chicken Tenders at Tim Hortons
3 Nacho Chicken Tenders is available at the till, on the kiosk screens and through the Tim Hortons app, for collection or for delivery. Branch by branch availability varies, which the app reflects once you choose a location.
Tim Hortons 3 Nacho Chicken Tenders price in 2026
There is no verified Tim Hortons 3 Nacho Chicken Tenders price for 2026. Tim Hortons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Tim Hortons declares 2 of the 14 allergens UK law requires to be listed for this item: celery and cereals containing gluten. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Protein for the calories
It gives 5.4g of protein per 100 kcal, against a menu average of 5.9g across everything we hold for Tim Hortons. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 25th of 42 in its section.
A lighter choice in the same section
3 Piece Tims Chicken Tenders sits in the same part of the menu at 175 kcal, which is 123 fewer than this for £5.49. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
What 298 kcal means here
298 kcal is well below the Menu average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering 3 Nacho Chicken Tenders
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Tim Hortons makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Finding it near you
We list 63 Tim Hortons branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 12. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Tim Hortons app confirms it in seconds.
Salt worth knowing about
At 2.9g of salt it accounts for 48% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Tim Hortons 3 Nacho Chicken Tenders
How much is 3 Nacho Chicken Tenders at Tim Hortons?
How many calories are in 3 Nacho Chicken Tenders?
What is a lighter alternative to 3 Nacho Chicken Tenders?
Is 3 Nacho Chicken Tenders a good source of protein?
What allergens does Tim Hortons declare in 3 Nacho Chicken Tenders?
How much salt is in 3 Nacho Chicken Tenders?
Is 3 Nacho Chicken Tenders available at every Tim Hortons in the UK?
More Tim Hortons Menu Items
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About Tim Hortons - Coffee & Bakery Restaurant
Tim Hortons trades as a coffee & bakery chain in the UK, and we list 63 of its branches. We track 181 of its menu items across 5 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Tim Hortons and earns nothing from your order.
