5 Chicken Wings
£6.95*
393 kcal
53.2g protein
Updated 12 September 2026 · price from a third party listing
5 Chicken Wings sits 4th of 13 on price in Nando's PERi-PERi Chicken section, at £6.95 and 393 kcal. Updated 12 September 2026.
Juicy wings, flame-grilled in your favourite spice.
The £6.95 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Nando's · 1645 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 393 kcal | 20% |
| Fat | 19.7g | 28% |
| of which saturates | 4.7g | 24% |
| of which sugars | 0.2g | 0% |
| Fibre | 1.2g | — |
| Protein | 53.2g | 106% |
| Salt | 2.2g | 37% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's 5 Chicken Wings
How to order 5 Chicken Wings at Nando's
5 Chicken Wings is available at the till, on the kiosk screens and through the Nando's app, for collection or for delivery. It is filed under PERi-PERi Chicken. Availability is set per branch, so a smaller site may not carry it at all.
Nando's 5 Chicken Wings price in 2026
The Nando's 5 Chicken Wings price in 2026 is £6.95 on the figures we hold, with branch to branch variation between £6.95 and £7.50. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the PERi-PERi Chicken section that puts it 4th of 13 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Diet marking
Nando's marks this as low_lactose. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
A lighter choice in the same section
1/4 Chicken sits in the same part of the menu at 289 kcal, which is 104 fewer than this for £5.25. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Protein for the calories
It gives 13.5g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 9th of 13 in its section.
Pro Tips for Ordering 5 Chicken Wings
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Nando's makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Where it sits on price
3 items cost less than this one in the PERi-PERi Chicken section and 9 cost more, out of 13 we hold a price for. The closest thing to it on price is 5 Extra Saucy Wings at £8.00, so those two are the real comparison when you are deciding.
Salt worth knowing about
At 2.2g of salt it accounts for 37% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Nando's 5 Chicken Wings
How much is 5 Chicken Wings at Nando's?
How many calories are in 5 Chicken Wings?
What is a lighter alternative to 5 Chicken Wings?
Is 5 Chicken Wings a good source of protein?
How much salt is in 5 Chicken Wings?
Is 5 Chicken Wings available at every Nando's in the UK?
More Nando's Menu Items
4 Boneless Chicken Thighs
Flame-grilled with crispy skin and served in your favourite spice.
Chicken Butterfly
Two chicken breasts joined by crispy flame-grilled skin.
1/2 Chicken
A chicken breast and a leg, served on the bone with crispy skin. Flame-grilled in your favourite spice.
1/4 Chicken
A chicken breast or leg, served on the bone with crispy skin and flame-grilled in your favourite spice.
Whole Chicken
Two breasts and two legs, served on the bone and flame-grilled in your favourite spice.
10 Chicken Wings
Flame-grilled in your favourite spice and perfect for sharing.
3 Chicken Wings
Juicy wings, flame-grilled in your favourite spice.
Wing Roulette
10 Wings, different spices. Who knows what you’ll get.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
