Regular Tea
£1.50*
9 kcal
0.9g protein
Updated 12 September 2026 · price from a third party listing
Regular Tea is the cheapest thing on Greggs’ Drinks & Snacks list at £1.50, and it carries 9 kcal. Updated 12 September 2026.
Fairtrade English Breakfast Tea. It’s everyone’s go-to drink, whatever the mood. And who can blame them?
The £1.50 figure came from a third party listing rather than from Greggs, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Greggs · 47 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 9 kcal | 0% |
| Fat | 0g | 0% |
| of which saturates | 0.3g | 2% |
| Carbohydrate | 0.9g | 0% |
| of which sugars | 0.9g | 1% |
| Protein | 0.9g | 2% |
| Salt | 0g | 0% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Regular Tea
How to order Regular Tea at Greggs
You can order Regular Tea at the counter, at a Greggs kiosk, or in the Greggs app for collection or delivery. It is filed under Drinks & Snacks. Branch by branch availability varies, which the app reflects once you choose a location.
Greggs Regular Tea price in 2026
The Greggs Regular Tea price in 2026 is £1.50 on the figures we hold, with branch to branch variation between £1.50 and £1.70. The figure came from a third party listing rather than from Greggs, so read it as a ceiling. Within the Drinks & Snacks section that puts it 1st of 31 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
The cheapest option in its section
Nothing else in Drinks & Snacks costs less. The next step up is Large Tea at £1.50, so the gap between the entry point and the rest of the section is small enough that the choice comes down to what you actually want rather than price.
What 9 kcal means here
9 kcal is well below the Drinks & Snacks average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 10.0g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 24th of 34 in its section.
Pro Tips for Ordering Regular Tea
Ordering it the way you want
Size and milk are the two levers on a drink like this, and both move the calorie figure more than any syrup does. A smaller cup with semi skimmed milk lands well below the same drink made large with whole milk. Greggs publishes figures for the standard build, so any change you ask for moves you off the number in the table above.
Frequently Asked Questions About Greggs Regular Tea
How much is Regular Tea at Greggs?
How many calories are in Regular Tea?
Is Regular Tea a good source of protein?
Is Regular Tea available at every Greggs in the UK?
More Greggs Menu Items
Regular Americano
A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.
Large Americano
A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.
Regular Cappuccino
Freshly ground coffee, a generous helping of foam on top and dusted with chocolate powder. Because coffee is infinitely more fun the frothier you go.
Large Cappuccino
Freshly ground coffee, a generous helping of foam on top and dusted with chocolate powder. Because coffee is infinitely more fun the frothier you go.
Regular Latte
A freshly ground double shot of Fairtrade espresso topped with steamed milk. This little cup of pick-me-up is made just the way you know and love.
Large Latte
A freshly ground double shot of Fairtrade Espresso topped with steamed milk. This little cup of pick-me-up is made just the way you know and love.
Regular Caramel Latte
Freshly ground Fairtrade coffee, semi-skimmed milk and caramel flavour syrup with sugar and sweetener and a chocolate dusting. Irresistible, and bound to turn some heads as you walk by.
Large Caramel Latte
Freshly ground Fairtrade coffee, semi-skimmed milk and caramel flavour syrup with sugar and sweetener and a chocolate dusting. Irresistible, and bound to turn some heads as you walk by.
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
