Regular Caramel Latte
£3.40*
204 kcal
8.2g protein
Updated 12 September 2026 · price from a third party listing
Regular Caramel Latte sits 26th of 31 on price in Greggs’ Drinks & Snacks section, at £3.40 and 204 kcal. Updated 12 September 2026.
Freshly ground Fairtrade coffee, semi-skimmed milk and caramel flavour syrup with sugar and sweetener and a chocolate dusting. Irresistible, and bound to turn some heads as you walk by.
The £3.40 figure came from a third party listing rather than from Greggs, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Greggs declares
May contain traces
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 858 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 204 kcal | 10% |
| Fat | 7.4g | 11% |
| of which saturates | 4.9g | 25% |
| Carbohydrate | 26g | 10% |
| of which sugars | 24g | 27% |
| Protein | 8.2g | 16% |
| Salt | 0.04g | 1% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Regular Caramel Latte
How to order Regular Caramel Latte at Greggs
You can order Regular Caramel Latte at the counter, at a Greggs kiosk, or in the Greggs app for collection or delivery. It is filed under Drinks & Snacks. Branch by branch availability varies, which the app reflects once you choose a location.
Greggs Regular Caramel Latte price in 2026
The Greggs Regular Caramel Latte price in 2026 is £3.40 on the figures we hold. The figure came from a third party listing rather than from Greggs, so read it as a ceiling. Within the Drinks & Snacks section that puts it 26th of 31 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Protein for the calories
It gives 4.0g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 9th of 34 in its section.
Where it sits on price
25 items cost less than this one in the Drinks & Snacks section and 5 cost more, out of 31 we hold a price for. The closest thing to it on price is Large Caramel Latte at £3.40, so those two are the real comparison when you are deciding.
Allergens declared
Greggs declares 1 of the 14 allergens UK law requires to be listed for this item: milk. It also lists cereals containing gluten as a possible trace, meaning Greggs cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 204 kcal means here
204 kcal is well above the Drinks & Snacks average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Regular Caramel Latte
Ordering it the way you want
Size and milk are the two levers on a drink like this, and both move the calorie figure more than any syrup does. A smaller cup with semi skimmed milk lands well below the same drink made large with whole milk. Greggs publishes figures for the standard build, so any change you ask for moves you off the number in the table above.
A lighter choice in the same section
Regular Cappuccino sits in the same part of the menu at 94 kcal, which is 110 fewer than this for £1.90. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Sugar in plain terms
24g of sugar works out at roughly 6 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure. A smaller size, or fewer pumps of syrup, moves this number more than anything else on the order.
Frequently Asked Questions About Greggs Regular Caramel Latte
How much is Regular Caramel Latte at Greggs?
How many calories are in Regular Caramel Latte?
What is a lighter alternative to Regular Caramel Latte?
Is Regular Caramel Latte a good source of protein?
What allergens does Greggs declare in Regular Caramel Latte?
Is Regular Caramel Latte available at every Greggs in the UK?
More Greggs Menu Items
Regular Americano
A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.
Large Americano
A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.
Regular Cappuccino
Freshly ground coffee, a generous helping of foam on top and dusted with chocolate powder. Because coffee is infinitely more fun the frothier you go.
Large Cappuccino
Freshly ground coffee, a generous helping of foam on top and dusted with chocolate powder. Because coffee is infinitely more fun the frothier you go.
Regular Latte
A freshly ground double shot of Fairtrade espresso topped with steamed milk. This little cup of pick-me-up is made just the way you know and love.
Large Latte
A freshly ground double shot of Fairtrade Espresso topped with steamed milk. This little cup of pick-me-up is made just the way you know and love.
Large Caramel Latte
Freshly ground Fairtrade coffee, semi-skimmed milk and caramel flavour syrup with sugar and sweetener and a chocolate dusting. Irresistible, and bound to turn some heads as you walk by.
Regular Vanilla Latte
Freshly ground Fairtrade coffee, semi-skimmed milk and vanilla flavour syrup with sugar and sweetener and a chocolate dusting. Something to spruce up your day when life’s feeling a bit… plain.
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
