Jammy Heart Biscuit
Price variesset by each branch, so check the Greggs app
271 kcal
3.1g protein
Updated 12 September 2026
Jammy Heart Biscuit at Greggs carries 271 kcal and 3.1g of protein. Updated 12 September 2026.
A crumbly shortbread biscuit filled with delicious raspberry jam. 5p from every biscuit goes to the Greggs Foundation.
Greggs publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Greggs declares
May contain traces
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 1134 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 271 kcal | 14% |
| Fat | 13g | 19% |
| of which saturates | 7.7g | 39% |
| Carbohydrate | 35g | 13% |
| of which sugars | 13g | 14% |
| Protein | 3.1g | 6% |
| Salt | 0.31g | 5% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Jammy Heart Biscuit
How to order Jammy Heart Biscuit at Greggs
Jammy Heart Biscuit is available at the till, on the kiosk screens and through the Greggs app, for collection or for delivery. It is filed under Sweet Treats. Not every branch stocks it, and the app is honest about that before you pay.
Greggs Jammy Heart Biscuit price in 2026
There is no verified Greggs Jammy Heart Biscuit price for 2026. Greggs prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Protein for the calories
It gives 1.1g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 18th of 24 in its section.
A lighter choice in the same section
Fat Free Greek Style Yoghurt with Strawberry Compote sits in the same part of the menu at 114 kcal, which is 157 fewer than this for £1.95. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Allergens declared
Greggs declares 2 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten and milk. It also lists eggs, tree nuts, soya and sulphites (sulphur dioxide) as a possible trace, meaning Greggs cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
Pro Tips for Ordering Jammy Heart Biscuit
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Greggs rather than an awkward one.
What 271 kcal means here
271 kcal is about level with the Sweet Treats average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Greggs Jammy Heart Biscuit
How much is Jammy Heart Biscuit at Greggs?
How many calories are in Jammy Heart Biscuit?
What is a lighter alternative to Jammy Heart Biscuit?
Is Jammy Heart Biscuit a good source of protein?
What allergens does Greggs declare in Jammy Heart Biscuit?
Is Jammy Heart Biscuit available at every Greggs in the UK?
More Greggs Menu Items
Caramel Custard Doughnut
Flavour-filled doughnut with custard style filling, topped with a sweet caramel flavour fondant. A taste sensation for anyone with a sweet tooth.
Glazed Ring Doughnut
A delicious ring doughnut covered in a sugar glaze. Our classic Glazed Ring Doughnut is vegan friendly, so it can be enjoyed by even more of you lovely lot. What a time to be alive.
Jam Doughnut
The OG Doughnut. Topped with a sugar coating, and filled with apple and raspberry jam.
Pink Jammie Doughnut
Fancy a bit of an extra special twist to your Jam Doughnut. Filled with apple and raspberry jam and topped with delicious pink icing.
Sugar Strand Doughnut
A ring doughnut coated with perfectly pink fondant, and coloured sugar sprinkles. The prettiest doughnut of the bunch!
Triple Chocolate Doughnut
Packed full of delicious chocolatey flavours like our white and dark chocolate curls, dark chocolate flavour icing and vanilla flavour filling. There's nothing better for a mid-afternoon treat!
Pumpkin Spice Doughnut
A doughnut with a pumpkin spice flavour filling, topped with icing and a sugar pearl decoration. Move over pumpkin pie, we're changing the autumn sweet treat game.
Vanilla Custard Cream Doughnut
A ring doughnut with a custard-style filling with vanilla flavour, topped with white chocolate flavour icing and decorated with white and milk chocolate flavour coating. Get your pinky raised for this perfectly glazed piece of art.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
