Apple & Strawberry Fruit Pot
£1.70*
43 kcal
0.5g protein
Updated 12 September 2026 · price from a third party listing
Apple & Strawberry Fruit Pot is the lightest thing in Greggs’ Sweet Treats section at 43 kcal. Updated 12 September 2026.
Apples and strawberries in a nifty pot for you to enjoy wherever you please.
The £1.70 figure came from a third party listing rather than from Greggs, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Greggs declares
None of the 14 regulated allergens is listed as an ingredient.
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 183 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 43 kcal | 2% |
| Fat | 0g | 0% |
| of which saturates | 0g | 0% |
| Carbohydrate | 8.7g | 3% |
| of which sugars | 8.7g | 10% |
| Protein | 0.5g | 1% |
| Salt | 0g | 0% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Apple & Strawberry Fruit Pot
How to order Apple & Strawberry Fruit Pot at Greggs
Counter, kiosk and app all carry it. The Greggs app adds collection and delivery. It is filed under Sweet Treats. Branch by branch availability varies, which the app reflects once you choose a location.
Greggs Apple & Strawberry Fruit Pot price in 2026
The Greggs Apple & Strawberry Fruit Pot price in 2026 is £1.70 on the figures we hold. The figure came from a third party listing rather than from Greggs, so read it as a ceiling. Within the Sweet Treats section that puts it 11th of 21 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
More protein for similar money
Triple Chocolate Muffin costs about the same at £1.90 and carries 7.2g of protein against this item's 0.5g. If the point of the order is to be full for longer, that is the better buy of the two.
Where it sits on price
10 items cost less than this one in the Sweet Treats section and 10 cost more, out of 21 we hold a price for. The closest thing to it on price is Caramel Custard Doughnut at £1.70, so those two are the real comparison when you are deciding.
Allergens declared
Greggs lists none of the 14 allergens UK law regulates as an ingredient of this item. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 43 kcal means here
43 kcal is well below the Sweet Treats average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Apple & Strawberry Fruit Pot
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Greggs rather than an awkward one.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
Protein for the calories
It gives 1.2g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 24th of 24 in its section.
Frequently Asked Questions About Greggs Apple & Strawberry Fruit Pot
How much is Apple & Strawberry Fruit Pot at Greggs?
How many calories are in Apple & Strawberry Fruit Pot?
Is Apple & Strawberry Fruit Pot a good source of protein?
What allergens does Greggs declare in Apple & Strawberry Fruit Pot?
Is Apple & Strawberry Fruit Pot available at every Greggs in the UK?
More Greggs Menu Items
Caramel Custard Doughnut
Flavour-filled doughnut with custard style filling, topped with a sweet caramel flavour fondant. A taste sensation for anyone with a sweet tooth.
Glazed Ring Doughnut
A delicious ring doughnut covered in a sugar glaze. Our classic Glazed Ring Doughnut is vegan friendly, so it can be enjoyed by even more of you lovely lot. What a time to be alive.
Jam Doughnut
The OG Doughnut. Topped with a sugar coating, and filled with apple and raspberry jam.
Pink Jammie Doughnut
Fancy a bit of an extra special twist to your Jam Doughnut. Filled with apple and raspberry jam and topped with delicious pink icing.
Sugar Strand Doughnut
A ring doughnut coated with perfectly pink fondant, and coloured sugar sprinkles. The prettiest doughnut of the bunch!
Triple Chocolate Doughnut
Packed full of delicious chocolatey flavours like our white and dark chocolate curls, dark chocolate flavour icing and vanilla flavour filling. There's nothing better for a mid-afternoon treat!
Pumpkin Spice Doughnut
A doughnut with a pumpkin spice flavour filling, topped with icing and a sugar pearl decoration. Move over pumpkin pie, we're changing the autumn sweet treat game.
Vanilla Custard Cream Doughnut
A ring doughnut with a custard-style filling with vanilla flavour, topped with white chocolate flavour icing and decorated with white and milk chocolate flavour coating. Get your pinky raised for this perfectly glazed piece of art.
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
