Costa Coffee Calories 2026 Every Item with kcal
Updated 12 September 2026. 132 Costa Coffee items with a published kcal figure, plus macros and allergens where Costa Coffee publishes them.
Costa Coffee Calories at a Glance (2026)
Lowest
0 kcal
Pure Chamomile Infusion
Average
275 kcal
across 132 per-portion items
Highest
604 kcal
All Day Breakfast Wrap
Costa Coffee calorie figures in the UK span 0 kcal to 604 kcal across the 132 items published per portion, averaging 275 kcal. Every figure below is Costa Coffee’s own published number, not an estimate of ours.
132 items also carry the full macro set. Fat, saturates, carbohydrate, sugars, protein, fibre and salt are all on each item's own page.
Lowest Calorie Options at Costa Coffee
Everything here is under 400 kcal as Costa Coffee publishes it. These are single items. Add a side, a sauce or a full-sugar drink and the total moves well past that.
| Item | Calories | Fat | Carbs | Protein | Salt |
|---|---|---|---|---|---|
| Pure Chamomile Infusion | 0 kcal | 0g | 0g | 0g | 0g |
| English Breakfast Tea | 0 kcal | 0g | 0g | 0g | 0g |
| Earl Grey Tea | 0 kcal | 0g | 0g | 0g | 0g |
| Green Tea | 0 kcal | 0g | 0g | 0g | 0g |
| Mint Tea | 0 kcal | 0g | 0g | 0g | 0g |
| Decaf Tea | 2 kcal | 0g | 0g | 0g | 0g |
| Berry Infusion | 2 kcal | 0g | 0g | 0g | 0g |
| Citrus Zing with Vitamin C | 3 kcal | 0g | 0g | 0g | 0g |
| Espresso | 6 kcal | 0g | 0.9g | 0g | 0.03g |
| Spiced Apple with Vitamin B6 | 8 kcal | 0g | 1.9g | 0g | 0g |
| Americano | 18 kcal | 0.2g | 3g | 1.2g | 0.08g |
| Iced Black Americano | 18 kcal | 0.2g | 3g | 1.2g | 0.08g |
| Iced Americano (white) | 31 kcal | 0.7g | 4.4g | 2.2g | 0.11g |
| Milk Babyccino | 41 kcal | 1.5g | 4.2g | 3.2g | 0.1g |
| Apple Slices | 47 kcal | 0.1g | 11g | 0.2g | 0g |
Highest Calorie Items at Costa Coffee
The heaviest single items on the Costa Coffee menu. A sharing platter or a bundle can go higher again once the components are added up.
| Item | Calories | Fat | Carbs | Protein | Salt |
|---|---|---|---|---|---|
| All Day Breakfast Wrap | 604 kcal | 33g | 53g | 23g | 2.1g |
| Brie & Bacon Chilli Jam Panini | 589 kcal | 23g | 69g | 25g | 2.4g |
| Nacho Chilli Cheese & Chicken Toastie | 586 kcal | 26g | 55g | 32g | 2.4g |
| Mac & Cheese | 567 kcal | 23g | 65g | 23g | 1.4g |
| Meatball Marinara Pasta | 531 kcal | 23g | 58g | 22g | 1.1g |
| Pork Sausage Bap | 515 kcal | 29g | 45g | 18g | 1.8g |
| Philly Cheesesteak Toastie | 508 kcal | 21g | 51g | 27g | 2.9g |
| Triple Chocolate Brownie Cheesecake | 506 kcal | 26g | 61g | 6.1g | 0.26g |
| Gluten Free Mozzarella & Pesto Toastie | 497 kcal | 32g | 30g | 18g | 2.1g |
| Carrot & Walnut Cake | 497 kcal | 24g | 63g | 6.4g | 0.63g |
Costa Coffee Allergens
UK law requires food businesses to declare 14 allergens. These are the ones Costa Coffee declares somewhere across the menu we track. Each item's own page lists the allergens for that item specifically.
A published list cannot account for a shared kitchen. If an allergy is severe, ask staff in the restaurant on the day. That is the only check that reflects how your order is actually prepared.
How Costa Coffee Calorie Labelling Works
The Calorie Labelling (Out of Home Sector) (England) Regulations 2021 took effect on 6 April 2022. They require businesses in England with 250 or more employees to show the calorie content of non-prepacked food and drink at the point a customer chooses, which covers menus, boards and online ordering. Costa Coffee is comfortably above that threshold, and that requirement is the reason a full kcal list exists for it at all.
Where you are matters, because the rules stop at the English border. Of the 2,561 Costa Coffee branches we list, 2,255 are in England and 297 are not: 195 in Scotland and 102 in Wales. Scotland, Wales and Northern Ireland have not brought in the same requirement, so those 297 sites are under no legal duty to print kcal on the board even though the figures below are published online.
7 of the branches sit in the Crown Dependencies, which are outside the UK for this purpose and set their own rules. Those are real Costa Coffee restaurants and they are in the list, but the England regulations do not apply.
What the numbers are: Costa Coffee’s own values for a standard portion, from recipe calculation and laboratory analysis. What they are not: a measurement of the plate in front of you. Portions are assembled by hand, a sauce gets a heavier pour on a busy shift, and any substitution you ask for moves the total. The spread on this menu runs from 0 kcal to 604 kcal, a factor of 604, which is why a single average tells you very little about what you are about to order.
Every figure on this page came from Costa Coffee’s published data on 12 September 2026. Where a figure could not be obtained, the row says so rather than carrying an estimate of ours.
