Seeded Brown Toast (V)
Price variesset by each branch, so check the Costa Coffee app
272 kcal
11g protein
Updated 12 September 2026
Seeded Brown Toast (V) at Costa Coffee carries 272 kcal and 11g of protein. Updated 12 September 2026.
Two slices of toasted malted bloomer bread, packed with sunflower seeds, linseeds and oats.
Costa Coffee publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Costa Coffee declares
May contain traces
Source: Costa Coffee product allergen information (costa.co.uk, September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Costa Coffee · 1143 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 272 kcal | 14% |
| Fat | 5.8g | 8% |
| of which saturates | 1.3g | 7% |
| Carbohydrate | 40g | 15% |
| of which sugars | 2.4g | 3% |
| Fibre | 8.3g | — |
| Protein | 11g | 22% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Costa Coffee publishes the amounts, not these percentages.
Everything You Need to Know About Costa Coffee Seeded Brown Toast (V)
How to order Seeded Brown Toast (V) at Costa Coffee
Seeded Brown Toast (V) is available at the till, on the kiosk screens and through the Costa Coffee app, for collection or for delivery. It is filed under Our menu. Availability is set per branch, so a smaller site may not carry it at all.
Costa Coffee Seeded Brown Toast (V) price in 2026
There is no verified Costa Coffee Seeded Brown Toast (V) price for 2026. Costa Coffee prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Fibre
8.3g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
What 272 kcal means here
272 kcal is about level with the Our menu average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Allergens declared
Costa Coffee declares 1 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten. It also lists milk as a possible trace, meaning Costa Coffee cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Protein for the calories
It gives 4.0g of protein per 100 kcal, against a menu average of 3.4g across everything we hold for Costa Coffee. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 41st of 132 in its section.
Pro Tips for Ordering Seeded Brown Toast (V)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Costa Coffee rather than an awkward one.
Diet marking
Costa Coffee marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 2,561 Costa Coffee branches across 3 of the four UK nations, with the Birmingham postcode area holding the most at 72. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Costa Coffee app confirms it in seconds.
Frequently Asked Questions About Costa Coffee Seeded Brown Toast (V)
How much is Seeded Brown Toast (V) at Costa Coffee?
How many calories are in Seeded Brown Toast (V)?
What is a lighter alternative to Seeded Brown Toast (V)?
Is Seeded Brown Toast (V) a good source of protein?
What allergens does Costa Coffee declare in Seeded Brown Toast (V)?
Is Seeded Brown Toast (V) available at every Costa Coffee in the UK?
More Costa Coffee Menu Items
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Cappuccino
Perfectly extracted espresso capped with luxurious frothy milk, finished with a chocolatey dusting.
Americano
Espresso combined with hot water for a smooth black coffee - enjoyed black or with a splash of milk.
Flat White
A short but intense espresso, expertly combined with sweet textured milk for a rich and velvety coffee.
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About Costa Coffee - Coffee & Bakery Restaurant
Costa Coffee trades as a coffee & bakery chain in the UK, and we list 2,561 of its branches. We track 137 of its menu items across 1 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Costa Coffee and earns nothing from your order.
