Plain Boneless
Price variesset by each branch, so check the Wingstop app
281 kcal /100g
21g protein
Updated 12 September 2026
Plain Boneless at Wingstop carries 281 kcal and 21g of protein. Updated 12 September 2026.
Plain Breaded Boneless Chicken. Average 63kcal per Boneless.
No verifiable price exists for it. Wingstop sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Wingstop declares
May contain traces
Source: Wingstop official allergen data (Andithas platform), updated 2026-09-03. Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 100g
As published by Wingstop
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 281 kcal | 14% |
| Fat | 13g | 19% |
| of which saturates | 2.7g | 14% |
| Carbohydrate | 21g | 8% |
| of which sugars | 0.2g | 0% |
| Fibre | 0.7g | — |
| Protein | 21g | 42% |
| Salt | 1.98g | 33% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wingstop publishes the amounts, not these percentages.
Wingstop publishes this item per 100g. The portion you are served will differ, and we have not estimated its weight.
Everything You Need to Know About Wingstop Plain Boneless
How to order Plain Boneless at Wingstop
Counter, kiosk and app all carry it. The Wingstop app adds collection and delivery. It is filed under Boneless & Flavours. Availability is set per branch, so a smaller site may not carry it at all.
Wingstop Plain Boneless price in 2026
There is no verified Wingstop Plain Boneless price for 2026. Wingstop prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 104 Wingstop branches across 4 of the four UK nations, with the London E postcode area holding the most at 6. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wingstop app confirms it in seconds.
Protein for the calories
It gives 7.5g of protein per 100 kcal, against a menu average of 1.4g across everything we hold for Wingstop. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
Read this figure as per 100g
Wingstop publishes the nutrition for this item per 100g rather than per portion. A conversion would mean inventing a portion weight, so the figures stay exactly as published and the tables say per 100g. What you are served weighs more than 100g in almost every case.
Salt worth knowing about
At 1.98g of salt it accounts for 33% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Pro Tips for Ordering Plain Boneless
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Wingstop rather than an awkward one.
Allergens declared
Wingstop declares 3 of the 14 allergens UK law requires to be listed for this item: celery, cereals containing gluten and soya. It also lists eggs, milk, mustard, tree nuts and sulphites (sulphur dioxide) as a possible trace, meaning Wingstop cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Wingstop Plain Boneless
How much is Plain Boneless at Wingstop?
How many calories are in Plain Boneless?
Is Plain Boneless a good source of protein?
What allergens does Wingstop declare in Plain Boneless?
How much salt is in Plain Boneless?
Is Plain Boneless available at every Wingstop in the UK?
More Wingstop Menu Items
Atomic Boneless
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Original Boneless
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Spicy Korean Q Boneless
Breaded Chicken with a Spicy Sauce with Ginger, Garlic, Sriracha & Crushed Red Pepper. Average 78kcal per Boneless.
Brazilian Citrus Pepper Boneless
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Louisiana Rub Boneless
Breaded Chicken Topped with a Crispy, Spiced Dry Rub with a Cajun Flavour. Average 90kcal per Boneless. Temporary May Contain **PEANUT** Risk
Hickory Smoked BBQ Boneless
Breaded Chicken with a Sweet Smoky Rich Twist. Average 82kcal per Boneless.
Lemon Pepper Boneless
Breaded Chicken Topped with a Zesty Lemon & Cracked Black Pepper Rub. Average 84kcal per Boneless.
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About Wingstop - Chicken Restaurant
Wingstop trades as a chicken chain in the UK, and we list 104 of its branches. We track 151 of its menu items across 33 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wingstop and earns nothing from your order.