Garlic Parmesan
Price variesset by each branch, so check the Wingstop app
733 kcal /100g
5.3g protein
Updated 12 September 2026
Garlic Parmesan at Wingstop carries 733 kcal and 5.3g of protein. Updated 12 September 2026.
Savoury & Buttery. **Temporary May Contain **PEANUT** Risk** - Average 24kcal per Wing, 31kcal per Boneless & 86kcal per Tender
The price is missing here for a reason. Wingstop does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wingstop declares
May contain traces
Source: Wingstop official allergen data (Andithas platform), updated 2026-09-03. Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 100g
As published by Wingstop
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 733 kcal | 37% |
| Fat | 77g | 110% |
| of which saturates | 15g | 75% |
| Carbohydrate | 3.8g | 1% |
| of which sugars | 1.3g | 1% |
| Fibre | 0.5g | — |
| Protein | 5.3g | 11% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wingstop publishes the amounts, not these percentages.
Wingstop publishes this item per 100g. The portion you are served will differ, and we have not estimated its weight.
Everything You Need to Know About Wingstop Garlic Parmesan
How to order Garlic Parmesan at Wingstop
You can order Garlic Parmesan at the counter, at a Wingstop kiosk, or in the Wingstop app for collection or delivery. It is filed under Flavours. Branch by branch availability varies, which the app reflects once you choose a location.
Wingstop Garlic Parmesan price in 2026
There is no verified Wingstop Garlic Parmesan price for 2026. Wingstop prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 104 Wingstop branches across 4 of the four UK nations, with the London E postcode area holding the most at 6. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wingstop app confirms it in seconds.
Saturated fat
15g of saturates is 75% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Protein for the calories
It gives 0.7g of protein per 100 kcal, against a menu average of 1.4g across everything we hold for Wingstop. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
Allergens declared
Wingstop declares 3 of the 14 allergens UK law requires to be listed for this item: eggs, milk and soya. It also lists peanuts as a possible trace, meaning Wingstop cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Garlic Parmesan
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Wingstop rather than an awkward one.
Read this figure as per 100g
Wingstop publishes the nutrition for this item per 100g rather than per portion. A conversion would mean inventing a portion weight, so the figures stay exactly as published and the tables say per 100g. What you are served weighs more than 100g in almost every case.
Frequently Asked Questions About Wingstop Garlic Parmesan
How much is Garlic Parmesan at Wingstop?
How many calories are in Garlic Parmesan?
Is Garlic Parmesan a good source of protein?
What allergens does Wingstop declare in Garlic Parmesan?
Is Garlic Parmesan available at every Wingstop in the UK?
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About Wingstop - Chicken Restaurant
Wingstop trades as a chicken chain in the UK, and we list 104 of its branches. We track 151 of its menu items across 33 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wingstop and earns nothing from your order.