Sweet & Salty Popcorn
Price variesset by each branch, so check the Starbucks app
139 kcal
2.3g protein
Updated 12 September 2026

Sweet & Salty Popcorn at Starbucks carries 139 kcal and 2.3g of protein. Updated 12 September 2026.
Caramelised popcorn seasoned with sea salt.
No verifiable price exists for it. Starbucks sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Starbucks declares
None of the 14 regulated allergens is listed as an ingredient.
Source: Starbucks UK Nutrition & Allergen Guide, Food (Autumn 2026, 17 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Starbucks
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 139 kcal | 7% |
| Fat | 6.1g | 9% |
| of which saturates | 0.5g | 3% |
| Carbohydrate | 17g | 7% |
| of which sugars | 3.4g | 4% |
| Fibre | 3.8g | — |
| Protein | 2.3g | 5% |
| Salt | 0.2g | 3% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Starbucks publishes the amounts, not these percentages.
Everything You Need to Know About Starbucks Sweet & Salty Popcorn
How to order Sweet & Salty Popcorn at Starbucks
You can order Sweet & Salty Popcorn at the counter, at a Starbucks kiosk, or in the Starbucks app for collection or delivery. It is filed under featured. Availability is set per branch, so a smaller site may not carry it at all.
Starbucks Sweet & Salty Popcorn price in 2026
There is no verified Starbucks Sweet & Salty Popcorn price for 2026. Starbucks prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Diet marking
Starbucks marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 176 Starbucks branches across 4 of the four UK nations, with the Edinburgh postcode area holding the most at 16. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Starbucks app confirms it in seconds.
Protein for the calories
It gives 1.7g of protein per 100 kcal, against a menu average of 3.6g across everything we hold for Starbucks. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 68th of 96 in its section.
Allergens declared
Starbucks lists none of the 14 allergens UK law regulates as an ingredient of this item. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Sweet & Salty Popcorn
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Starbucks rather than an awkward one.
A lighter choice in the same section
Filter Coffee sits in the same part of the menu at 31 kcal, which is 108 fewer than this for £2.85. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
What 139 kcal means here
139 kcal is well below the featured average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Starbucks Sweet & Salty Popcorn
How much is Sweet & Salty Popcorn at Starbucks?
How many calories are in Sweet & Salty Popcorn?
What is a lighter alternative to Sweet & Salty Popcorn?
Is Sweet & Salty Popcorn a good source of protein?
What allergens does Starbucks declare in Sweet & Salty Popcorn?
Is Sweet & Salty Popcorn available at every Starbucks in the UK?
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About Starbucks - Coffee & Bakery Restaurant
Starbucks trades as a coffee & bakery chain in the UK, and we list 176 of its branches. We track 138 of its menu items across 1 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Starbucks and earns nothing from your order.