Egg White Bites with Three Cheese & Red Pepper
£5.40*
162 kcal
13g protein
Updated 12 September 2026 · price from a third party listing
Egg White Bites with Three Cheese & Red Pepper sits 71st of 107 on price in Starbucks’ featured section, at £5.40 and 162 kcal. Updated 12 September 2026.
Free-range sous vide egg white bites with three cheese, roasted red peppers and spinach.
The £5.40 figure came from a third party listing rather than from Starbucks, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Starbucks declares
Source: Starbucks UK Nutrition & Allergen Guide, Food (Autumn 2026, 17 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Starbucks
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 162 kcal | 8% |
| Fat | 9.5g | 14% |
| of which saturates | 5.9g | 30% |
| Carbohydrate | 5.9g | 2% |
| of which sugars | 1.3g | 1% |
| Fibre | 0.5g | — |
| Protein | 13g | 26% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Starbucks publishes the amounts, not these percentages.
Everything You Need to Know About Starbucks Egg White Bites with Three Cheese & Red Pepper
How to order Egg White Bites with Three Cheese & Red Pepper at Starbucks
You can order Egg White Bites with Three Cheese & Red Pepper at the counter, at a Starbucks kiosk, or in the Starbucks app for collection or delivery. It is filed under featured. Branch by branch availability varies, which the app reflects once you choose a location.
Starbucks Egg White Bites with Three Cheese & Red Pepper price in 2026
The Starbucks Egg White Bites with Three Cheese & Red Pepper price in 2026 is £5.40 on the figures we hold. The figure came from a third party listing rather than from Starbucks, so read it as a ceiling. Within the featured section that puts it 71st of 107 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Protein for the calories
It gives 8.0g of protein per 100 kcal, against a menu average of 3.6g across everything we hold for Starbucks. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 19th of 96 in its section.
Finding it near you
We list 176 Starbucks branches across 4 of the four UK nations, with the Edinburgh postcode area holding the most at 16. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Starbucks app confirms it in seconds.
A lighter choice in the same section
Raspberry Lemonade 330ml sits in the same part of the menu at 61 kcal, which is 101 fewer than this for £4.00. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
More protein for similar money
Chicken & Bacon Caesar Wrap costs about the same at £6.30 and carries 22g of protein against this item's 13g. If the point of the order is to be full for longer, that is the better buy of the two.
Pro Tips for Ordering Egg White Bites with Three Cheese & Red Pepper
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Starbucks rather than an awkward one.
Diet marking
Starbucks marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Allergens declared
Starbucks declares 2 of the 14 allergens UK law requires to be listed for this item: eggs and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Starbucks Egg White Bites with Three Cheese & Red Pepper
How much is Egg White Bites with Three Cheese & Red Pepper at Starbucks?
How many calories are in Egg White Bites with Three Cheese & Red Pepper?
What is a lighter alternative to Egg White Bites with Three Cheese & Red Pepper?
Is Egg White Bites with Three Cheese & Red Pepper a good source of protein?
What allergens does Starbucks declare in Egg White Bites with Three Cheese & Red Pepper?
Is Egg White Bites with Three Cheese & Red Pepper available at every Starbucks in the UK?
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About Starbucks - Coffee & Bakery Restaurant
Starbucks trades as a coffee & bakery chain in the UK, and we list 176 of its branches. We track 138 of its menu items across 1 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Starbucks and earns nothing from your order.
