Mixed Salad
£5.95
150 kcal
Updated 12 September 2026

Mixed Salad is the cheapest thing on PizzaExpress’ Starters & Sides list at £5.95, and it carries 150 kcal. Updated 12 September 2026.
Spinach, rocket, tomatoes, cucumber and house dressing
That price is PizzaExpress’ own published figure, and it sits below the average for the Starters & Sides section. Branch pricing still moves it: an airport, motorway or station site charges more than a high street one for the same thing.
Allergens PizzaExpress declares
Source: PizzaExpress Allergen Information, England, Scotland, Wales and Jersey (September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per serving
As published by PizzaExpress
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 150 kcal | 8% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. PizzaExpress publishes the amounts, not these percentages.
Everything You Need to Know About PizzaExpress Mixed Salad
How to order Mixed Salad at PizzaExpress
Counter, kiosk and app all carry it. The PizzaExpress app adds collection and delivery. It is filed under Starters & Sides. Availability is set per branch, so a smaller site may not carry it at all.
PizzaExpress Mixed Salad price in 2026
The PizzaExpress Mixed Salad price in 2026 is £5.95 on the figures we hold. The figure is PizzaExpress’ own published price. Within the Starters & Sides section that puts it 1st of 22 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
What 150 kcal means here
150 kcal is well below the Starters & Sides average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 341 PizzaExpress branches across 4 of the four UK nations, with the London SW postcode area holding the most at 19. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The PizzaExpress app confirms it in seconds.
Allergens declared
PizzaExpress declares 1 of the 14 allergens UK law requires to be listed for this item: mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
The cheapest option in its section
Nothing else in Starters & Sides costs less. The next step up is Polenta Chips at £6.45, so the gap between the entry point and the rest of the section is small enough that the choice comes down to what you actually want rather than price.
Pro Tips for Ordering Mixed Salad
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Diet marking
PizzaExpress marks this as gluten-free, vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About PizzaExpress Mixed Salad
How much is Mixed Salad at PizzaExpress?
How many calories are in Mixed Salad?
What allergens does PizzaExpress declare in Mixed Salad?
Is Mixed Salad available at every PizzaExpress in the UK?
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About PizzaExpress - Casual Dining Restaurant
PizzaExpress trades as a casual dining chain in the UK, and we list 341 of its branches. We track 127 of its menu items across 8 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to PizzaExpress and earns nothing from your order.
