Nando'sDrinks

Tropical Crush

Price variesset by each branch, so check the Nando's app

246 kcal

1.8g protein

Updated 12 September 2026

Nando's's own photograph of Tropical Crush.

Tropical Crush at Nando's carries 246 kcal and 1.8g of protein. Updated 12 September 2026.

A pineapple and coconut slushie with a hint of lime.

No verifiable price exists for it. Nando's sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.

Nutrition Information

Per portion, as served

As published by Nando's · 1041 kJ

Nutrient	Amount	% RI (calculated)
Energy	246 kcal	12%
Fat	1.8g	3%
of which saturates	1.2g	6%
of which sugars	56.7g	63%
Fibre	0.3g	—
Protein	1.8g	4%
Salt	0g	0%

% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.

Everything You Need to Know About Nando's Tropical Crush

How to order Tropical Crush at Nando's

You can order Tropical Crush at the counter, at a Nando's kiosk, or in the Nando's app for collection or delivery. It is filed under Drinks. Branch by branch availability varies, which the app reflects once you choose a location.

Nando's Tropical Crush price in 2026

There is no verified Nando's Tropical Crush price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.

Finding it near you

We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.

Protein for the calories

It gives 0.7g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 10th of 61 in its section.

Diet marking

Nando's marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.

A lighter choice in the same section

Bombay Sapphire Gin sits in the same part of the menu at 145 kcal, which is 101 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.

Pro Tips for Ordering Tropical Crush

Sizes and sugar

Soft drink figures scale almost exactly with cup size, so the published number tells you what the standard serve holds and nothing about the refill. Sugar free versions sit near zero on energy at every one of these chains, which is the single largest swap available on a drink.

What 246 kcal means here

246 kcal is well above the Drinks average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.

Sugar in plain terms

56.7g of sugar works out at roughly 14 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure. A smaller size, or fewer pumps of syrup, moves this number more than anything else on the order.

Frequently Asked Questions About Nando's Tropical Crush

How much is Tropical Crush at Nando's?

Nando's does not publish a price for it that we can verify, and branches price independently. The app shows the live figure for the branch you select, which is the only accurate answer we can give you.

How many calories are in Tropical Crush?

246 kcal, as Nando's publishes it for a standard portion. That makes it 58th lowest of 61 in its section. Anything ordered alongside it counts separately.

What is a lighter alternative to Tropical Crush?

Bombay Sapphire Gin, in the same section at 145 kcal. That is 101 fewer than this item for a comparable price, and it needs no special request.

Is Tropical Crush a good source of protein?

It holds 1.8g, which is 0.7g per 100 kcal. That ranks 10th of 61 in its section. Protein per calorie is the fairer comparison between items of different sizes.

Is Tropical Crush available at every Nando's in the UK?

No. Nando's varies its menu by branch, by region and by season, and limited time items come and go through 2026. A check against your own branch in the app takes a moment and saves the trip.

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