Grilled Chicken Burger
£7.75*
443 kcal
34.8g protein
Updated 12 September 2026 · price from a third party listing
Grilled Chicken Burger is the cheapest thing on Nando's Burgers, Pittas, Wraps list at £7.75, and it carries 443 kcal. Updated 12 September 2026.
Chicken breast grilled in your favourite spice. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.
The £7.75 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 1872 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 443 kcal | 22% |
| Fat | 8.9g | 13% |
| of which saturates | 2g | 10% |
| of which sugars | 4.6g | 5% |
| Fibre | 3.4g | — |
| Protein | 34.8g | 70% |
| Salt | 1.9g | 32% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Grilled Chicken Burger
How to order Grilled Chicken Burger at Nando's
Counter, kiosk and app all carry it. The Nando's app adds collection and delivery. It is filed under Burgers, Pittas, Wraps. Not every branch stocks it, and the app is honest about that before you pay.
Nando's Grilled Chicken Burger price in 2026
The Nando's Grilled Chicken Burger price in 2026 is £7.75 on the figures we hold, with branch to branch variation between £7.75 and £8.50. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Burgers, Pittas, Wraps section that puts it 1st of 15 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
More protein for similar money
Sunset Burger costs about the same at £9.25 and carries 53.1g of protein against this item's 34.8g. If the point of the order is to be full for longer, that is the better buy of the two.
The cheapest option in its section
Nothing else in Burgers, Pittas, Wraps costs less. The next step up is Grilled Chicken Wrap at £8.50, so the gap between the entry point and the rest of the section is small enough that the choice comes down to what you actually want rather than price.
Salt worth knowing about
At 1.9g of salt it accounts for 32% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Diet marking
Nando's marks this as low_lactose. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Pro Tips for Ordering Grilled Chicken Burger
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Nando's makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
What 443 kcal means here
443 kcal is well below the Burgers, Pittas, Wraps average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 7.9g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 10th of 15 in its section.
Frequently Asked Questions About Nando's Grilled Chicken Burger
How much is Grilled Chicken Burger at Nando's?
How many calories are in Grilled Chicken Burger?
Is Grilled Chicken Burger a good source of protein?
What allergens does Nando's declare in Grilled Chicken Burger?
How much salt is in Grilled Chicken Burger?
Is Grilled Chicken Burger available at every Nando's in the UK?
More Nando's Menu Items
Butterfly Burger
Two chicken breasts joined by crispy skin, served in our rustic Portuguese roll with PERi-Tomato relish, lettuce, tomato and our new PERi-House Sauce for that extra tang you’ve been craving.
Sunset Burger
Two flame-grilled chicken thighs or a grilled chicken breast with melting cheddar cheese, smoky red pepper chutney, lettuce and Lemon & Herb mayo in our rustic Portuguese roll. It’s messy.
Garlic Churrasco Burger
Two flame-grilled chicken thighs or a grilled chicken breast with pink pickled onions, mixed salad leaves and Churrasco PERinaise. Served in the ultimate burger bun... our Garlic Bread.
Double Chicken Burger
Two chicken breasts grilled in your favourite spice. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.
Grilled Chicken Wrap
Chicken breast grilled in your favourite spice. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.
Double Chicken Wrap
Two chicken breasts grilled in your favourite spice. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.
Fino Pitta
A toasted pitta filled with two flame-grilled chicken thighs or a chicken breast with grilled halloumi cheese, caramelised red onion relish, garlic aioli and lettuce.
Grilled Chicken Pitta
A chicken breast, grilled in your favourite spice. Served in a toasted pitta with Lemon & Herb mayo and crunchy, tangy slaw.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
