Nando'sDrinks

Galão

Price variesset by each branch, so check the Nando's app

36 kcal

2.7g protein

Updated 12 September 2026

Nando's's own photograph of Galão.

Galão at Nando's carries 36 kcal and 2.7g of protein. Updated 12 September 2026.

Double espresso with hot milk, a Portuguese favourite.

Nando's publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.

Allergens Nando's declares

milk

Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.

Nutrition Information

Per portion, as served

As published by Nando's · 150 kJ

Nutrient	Amount	% RI (calculated)
Energy	36 kcal	2%
Fat	1.2g	2%
of which saturates	0.8g	4%
of which sugars	3.6g	4%
Fibre	0g	—
Protein	2.7g	5%
Salt	0.1g	2%

% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.

Everything You Need to Know About Nando's Galão

How to order Galão at Nando's

Galão is available at the till, on the kiosk screens and through the Nando's app, for collection or for delivery. It is filed under Drinks. Not every branch stocks it, and the app is honest about that before you pay.

Nando's Galão price in 2026

There is no verified Nando's Galão price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.

Allergens declared

Nando's declares 1 of the 14 allergens UK law requires to be listed for this item: milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.

Finding it near you

We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.

Diet marking

Nando's marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.

Protein for the calories

It gives 7.5g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 6th of 61 in its section.

Pro Tips for Ordering Galão

Sizes and sugar

Soft drink figures scale almost exactly with cup size, so the published number tells you what the standard serve holds and nothing about the refill. Sugar free versions sit near zero on energy at every one of these chains, which is the single largest swap available on a drink.

What 36 kcal means here

36 kcal is well below the Drinks average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.

Frequently Asked Questions About Nando's Galão

How much is Galão at Nando's?

Nando's does not publish a price for it that we can verify, and branches price independently. The app shows the live figure for the branch you select, which is the only accurate answer we can give you.

How many calories are in Galão?

36 kcal, as Nando's publishes it for a standard portion. That makes it 21st lowest of 61 in its section. Anything ordered alongside it counts separately.

Is Galão a good source of protein?

It holds 2.7g, which is 7.5g per 100 kcal. That ranks 6th of 61 in its section. Protein per calorie is the fairer comparison between items of different sizes.

What allergens does Nando's declare in Galão?

Milk. Recipes and suppliers change, and shared kitchens carry a cross contamination risk that no published list removes. Ask in the restaurant if an allergy is severe.

Is Galão available at every Nando's in the UK?

No. Nando's varies its menu by branch, by region and by season, and limited time items come and go through 2026. A check against your own branch in the app takes a moment and saves the trip.

More Nando's Menu Items

95 kcal

Irn Bru

A Scottish legend.

£2.75*View →

126 kcal

Coca-Cola Classic

A glass of Coca-Cola Classic. Still thirsty? Help yourself to any of our low-sugar, Bottomless Soft Drinks.

varies by branchView →