Boneless Platter
£29.25*
1037 kcal
144.9g protein
Updated 12 September 2026 · price from a third party listing
Boneless Platter is the lightest thing in Nando's Sharing Platters section at 1037 kcal. Updated 12 September 2026.
Chicken Butterfly and 4 Boneless Chicken Thighs with two large sides or four regular sides.
The £29.25 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Nando's · 4225 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 1037 kcal | 52% |
| Fat | 47.2g | 67% |
| of which saturates | 11.9g | 60% |
| of which sugars | 0.5g | 1% |
| Fibre | 3g | — |
| Protein | 144.9g | 290% |
| Salt | 3.5g | 58% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Boneless Platter
How to order Boneless Platter at Nando's
Boneless Platter is available at the till, on the kiosk screens and through the Nando's app, for collection or for delivery. It is filed under Sharing Platters. Availability is set per branch, so a smaller site may not carry it at all.
Nando's Boneless Platter price in 2026
The Nando's Boneless Platter price in 2026 is £29.25 on the figures we hold. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Sharing Platters section that puts it 3rd of 5 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Where it sits on price
2 items cost less than this one in the Sharing Platters section and 2 cost more, out of 5 we hold a price for. The closest thing to it on price is XL Wing Platter at £28.25, so those two are the real comparison when you are deciding.
More protein for similar money
XL Wing Platter costs about the same at £28.25 and carries 159.6g of protein against this item's 144.9g. If the point of the order is to be full for longer, that is the better buy of the two.
Salt worth knowing about
At 3.5g of salt it accounts for 58% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Saturated fat
11.9g of saturates is 60% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Boneless Platter
What the sharing figure covers
A sharing item carries the whole box in its published figure, not a share of it. Divide by the number of people at the table to read it against a single item, and do that before deciding this is the expensive option.
What 1037 kcal means here
1037 kcal is a little below the Sharing Platters average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 14.0g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 5th of 5 in its section.
Frequently Asked Questions About Nando's Boneless Platter
How much is Boneless Platter at Nando's?
How many calories are in Boneless Platter?
Is Boneless Platter a good source of protein?
How much salt is in Boneless Platter?
Is Boneless Platter available at every Nando's in the UK?
More Nando's Menu Items
Full Platter
Whole Chicken with two large or four regular sides.
All-in Platter
Whole Chicken with two large or four regular sides and two bottomless soft drinks.*
Family Platter
Two Whole Chickens and five large sides.
XL Wing Platter
15 Chicken Wings with 2 large or 4 regular sides.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
