ZINGER BURGER MEAL
£6.29*
468 kcal
23g protein
Updated 12 September 2026 · price from a third party listing
ZINGER BURGER MEAL sits 4th of 9 on price in KFC’s burgers section, at £6.29 and 468 kcal. Updated 12 September 2026.
Zinger Burger made with chicken breast. Plus regular Signature fries & a drink. The meal with a kick.
The £6.29 figure came from a third party listing rather than from KFC, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by KFC · 1962 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 468 kcal | 23% |
| Fat | 22g | 31% |
| of which saturates | 2.2g | 11% |
| Carbohydrate | 43g | 17% |
| of which sugars | 6.5g | 7% |
| Protein | 23g | 46% |
| Salt | 2g | 33% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. KFC publishes the amounts, not these percentages.
Everything You Need to Know About KFC ZINGER BURGER MEAL
How to order ZINGER BURGER MEAL at KFC
ZINGER BURGER MEAL is available at the till, on the kiosk screens and through the KFC app, for collection or for delivery. It is filed under burgers. Not every branch stocks it, and the app is honest about that before you pay.
KFC ZINGER BURGER MEAL price in 2026
The KFC ZINGER BURGER MEAL price in 2026 is £6.29 on the figures we hold. The figure came from a third party listing rather than from KFC, so read it as a ceiling. Within the burgers section that puts it 4th of 9 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Where it sits on price
3 items cost less than this one in the burgers section and 5 cost more, out of 9 we hold a price for. The closest thing to it on price is FILLET BURGER at £6.29, so those two are the real comparison when you are deciding.
What 468 kcal means here
468 kcal is a little below the burgers average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Salt worth knowing about
At 2g of salt it accounts for 33% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Protein for the calories
It gives 4.9g of protein per 100 kcal, against a menu average of 3.8g across everything we hold for KFC. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 10th of 10 in its section.
Pro Tips for Ordering ZINGER BURGER MEAL
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as KFC makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Finding it near you
We list 890 KFC branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 32. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The KFC app confirms it in seconds.
More protein for similar money
FILLET TOWER BURGER costs about the same at £7.09 and carries 32.1g of protein against this item's 23g. If the point of the order is to be full for longer, that is the better buy of the two.
Frequently Asked Questions About KFC ZINGER BURGER MEAL
How much is ZINGER BURGER MEAL at KFC?
How many calories are in ZINGER BURGER MEAL?
Is ZINGER BURGER MEAL a good source of protein?
How much salt is in ZINGER BURGER MEAL?
Is ZINGER BURGER MEAL available at every KFC in the UK?
More KFC Menu Items
FILLET TOWER BURGER
Original Recipe Fillet Burger topped with crispy hashbrown, cheese & tomato ketchup. The Godfather of all burgers.
FILLET TOWER BURGER MEAL
Our Original Recipe Fillet Burger topped with a crispy hash brown, cheese, & Ketchup, plus regular Signature fries & a drink. You can’t go wrong.
BBQ FILLET TOWER BURGER
Original Recipe Fillet Burger topped with crispy hash brown, cheese & BBQ sauce. A BBQ twist on the Godfather of all burgers.
BBQ FILLET TOWER BURGER MEAL
Original Recipe Fillet Burger topped with crispy hash brown, cheese and Smokey BBQ sauce. With regular Signature fries & a drink. You can’t go wrong.
ZINGER TOWER BURGER
A fiery Zinger Fillet Burger topped with hash brown, cheese & spicy Supercharger sauce. The fiery Godfather of all burgers.
ZINGER SUPERCHARGER TOWER BURGER MEAL
A fiery Zinger Fillet Burger topped with hash brown, cheese & spicy supercharger sauce. With regular Signature fries & a drink. You can’t go wrong.
ZINGER STACKER
Double the kick with 2 spicy Zinger Fillets. If you know, you know.
ZINGER STACKER MEAL
2 Zinger Fillets topped with 2 slices of cheese, Supercharger & sweet chilli sauce. Plus regular Signature fries & a drink. The meal with double the kick.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About KFC - Chicken Restaurant
KFC trades as a chicken chain in the UK, and we list 890 of its branches. We track 194 of its menu items across 21 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to KFC and earns nothing from your order.