ZINGER BURGER
£6.29*
468 kcal
23g protein
Updated 12 September 2026 · price from a third party listing
ZINGER BURGER sits 3rd of 9 on price in KFC’s burgers section, at £6.29 and 468 kcal. Updated 12 September 2026.
Spicy Zinger Fillet Burger. Packs a zingy punch.
The £6.29 figure came from a third party listing rather than from KFC, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens KFC declares
May contain traces
Source: KFC UK official Allergen & Nutrition Information (August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by KFC · 1962 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 468 kcal | 23% |
| Fat | 22g | 31% |
| of which saturates | 2.2g | 11% |
| Carbohydrate | 43g | 17% |
| of which sugars | 6.5g | 7% |
| Protein | 23g | 46% |
| Salt | 2g | 33% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. KFC publishes the amounts, not these percentages.
Everything You Need to Know About KFC ZINGER BURGER
How to order ZINGER BURGER at KFC
You can order ZINGER BURGER at the counter, at a KFC kiosk, or in the KFC app for collection or delivery. It is filed under burgers. Availability is set per branch, so a smaller site may not carry it at all.
KFC ZINGER BURGER price in 2026
The KFC ZINGER BURGER price in 2026 is £6.29 on the figures we hold. The figure came from a third party listing rather than from KFC, so read it as a ceiling. Within the burgers section that puts it 3rd of 9 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Allergens declared
KFC declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, mustard and sesame. It also lists celery, milk and soya as a possible trace, meaning KFC cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Where it sits on price
2 items cost less than this one in the burgers section and 6 cost more, out of 9 we hold a price for. The closest thing to it on price is FILLET BURGER at £6.29, so those two are the real comparison when you are deciding.
What 468 kcal means here
468 kcal is a little below the burgers average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 890 KFC branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 32. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The KFC app confirms it in seconds.
Pro Tips for Ordering ZINGER BURGER
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as KFC makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Protein for the calories
It gives 4.9g of protein per 100 kcal, against a menu average of 3.8g across everything we hold for KFC. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 9th of 10 in its section.
Salt worth knowing about
At 2g of salt it accounts for 33% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About KFC ZINGER BURGER
How much is ZINGER BURGER at KFC?
How many calories are in ZINGER BURGER?
Is ZINGER BURGER a good source of protein?
What allergens does KFC declare in ZINGER BURGER?
How much salt is in ZINGER BURGER?
Is ZINGER BURGER available at every KFC in the UK?
More KFC Menu Items
FILLET TOWER BURGER
Original Recipe Fillet Burger topped with crispy hashbrown, cheese & tomato ketchup. The Godfather of all burgers.
FILLET TOWER BURGER MEAL
Our Original Recipe Fillet Burger topped with a crispy hash brown, cheese, & Ketchup, plus regular Signature fries & a drink. You can’t go wrong.
BBQ FILLET TOWER BURGER
Original Recipe Fillet Burger topped with crispy hash brown, cheese & BBQ sauce. A BBQ twist on the Godfather of all burgers.
BBQ FILLET TOWER BURGER MEAL
Original Recipe Fillet Burger topped with crispy hash brown, cheese and Smokey BBQ sauce. With regular Signature fries & a drink. You can’t go wrong.
ZINGER TOWER BURGER
A fiery Zinger Fillet Burger topped with hash brown, cheese & spicy Supercharger sauce. The fiery Godfather of all burgers.
ZINGER SUPERCHARGER TOWER BURGER MEAL
A fiery Zinger Fillet Burger topped with hash brown, cheese & spicy supercharger sauce. With regular Signature fries & a drink. You can’t go wrong.
ZINGER STACKER
Double the kick with 2 spicy Zinger Fillets. If you know, you know.
ZINGER STACKER MEAL
2 Zinger Fillets topped with 2 slices of cheese, Supercharger & sweet chilli sauce. Plus regular Signature fries & a drink. The meal with double the kick.
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About KFC - Chicken Restaurant
KFC trades as a chicken chain in the UK, and we list 890 of its branches. We track 194 of its menu items across 21 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to KFC and earns nothing from your order.