Milkybar Sundae
Price variesset by each branch, so check the KFC app
296 kcal
5.7g protein
Updated 12 September 2026
Milkybar Sundae carries more protein than anything else in KFC’s Dessert & Treat section, at 5.7g for 296 kcal. Updated 12 September 2026.
The price is missing here for a reason. KFC does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens KFC declares
May contain traces
Source: KFC UK official Allergen & Nutrition Information (August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by KFC · 1242 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 296 kcal | 15% |
| Fat | 13g | 19% |
| of which saturates | 8.4g | 42% |
| Carbohydrate | 39g | 15% |
| of which sugars | 34g | 38% |
| Protein | 5.7g | 11% |
| Salt | 0.31g | 5% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. KFC publishes the amounts, not these percentages.
Everything You Need to Know About KFC Milkybar Sundae
How to order Milkybar Sundae at KFC
Milkybar Sundae is available at the till, on the kiosk screens and through the KFC app, for collection or for delivery. It is filed under Dessert & Treat. Availability is set per branch, so a smaller site may not carry it at all.
KFC Milkybar Sundae price in 2026
There is no verified KFC Milkybar Sundae price for 2026. KFC prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Sugar in plain terms
34g of sugar works out at roughly 9 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Allergens declared
KFC declares 1 of the 14 allergens UK law requires to be listed for this item: milk. It also lists soya as a possible trace, meaning KFC cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Finding it near you
We list 890 KFC branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 32. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The KFC app confirms it in seconds.
Protein for the calories
It gives 1.9g of protein per 100 kcal, against a menu average of 3.8g across everything we hold for KFC. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 7 in its section.
Pro Tips for Ordering Milkybar Sundae
Sharing it is the realistic option
Dessert figures are for one portion as served, and most of these are built for one person to finish. One split across a table makes the numbers work without giving it up.
Saturated fat
8.4g of saturates is 42% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
A lighter choice in the same section
Mini Chocolate Sundae sits in the same part of the menu at 138 kcal, which is 158 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About KFC Milkybar Sundae
How much is Milkybar Sundae at KFC?
How many calories are in Milkybar Sundae?
What is a lighter alternative to Milkybar Sundae?
Is Milkybar Sundae a good source of protein?
What allergens does KFC declare in Milkybar Sundae?
Is Milkybar Sundae available at every KFC in the UK?
More KFC Menu Items
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About KFC - Chicken Restaurant
KFC trades as a chicken chain in the UK, and we list 890 of its branches. We track 194 of its menu items across 21 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to KFC and earns nothing from your order.